Meditation Blog

In this Meditation Blog, We will share our wisdom on chanting benefits of the Gayatri Mantra, a popular Mantra in Yogic Tradition from the ancient Indian book "Rigveda".

Through the Shatkarmas, where the body becomes healthy, disease-free and energetic, on the other hand, internal peace and energy are also achieved, and the intellect also becomes pure and sharp.

In this Meditation Article, we share the knowledge about Kundalini and Chakras in Detail. Follow us for Spiritual articles, yoga posts and meditation tips conversations, tricks for meditation, and much more.

Om, also known as Omkar or Pranav. Om is not religious, but it appears as a traditional symbol and sacred sound in some religions such as Hinduism, Buddhism, Jainism and Sikhism.

In this discussed topic, we are talking about the importance of Rudraksh Mala (108 Beads), scientific and spiritual aspects of Rudra Mala, Why Shiva is related to Rudraksh beads?

Upvas or Fasting is an important technique to heal your body and brain. In this blog, we will learn about doing 14 hours of fasting every day and boosting the energy 10 times more.

Pranayama is the control of breath. Simply attention to the breath can expand the various levels of your body. In this Blogging Post, we share some tips on Pranayama.

Every religion is beautiful. The thing that makes religion beautiful is its spiritual books. Hindus are awarded Vedas, Puranas, Upanishads, and many spiritual texts.

To understand what is Real Happiness, I want you to recall some cherishing moments—the moments of extreme happiness and joy—from your life. The bite of your favorite chocolate or favorite food.

Vipassana is often described as a form of meditation that seeks insight into the true nature of reality. It can quite simply be described as the practice of breath control.

In this document of Karmic Circle, we share rules of Karma, Objectives, and mentions based on ancient study of India. A unique description of Karma and destiny by an Indian Author.

Moksha is not just liberation. In this blog, we will learn the deep meaning and procedure of Moksha. Going beyond the cycle of death and birth is Moksha.

What are the main types of Meditation? In this one of the best Inspirational blogs about life, we will share the fundamental of Meditation and its main types.

Fire Ceremony is a primary ritual to start any of the auspicious work or function. The main goal of the fire ceremony is saying thanks to gods and goddesses and wish to complete the desire.

Sound Therapy is one of those magical ways that help you in overcoming everyday stress. Let's understand this with an example. Imagine sitting in a room with a tremendous workload.

The oldest medicinal science of India is "Ayurveda". It was discovered in India ages ago. Ayurveda is a proven science that works on the nature of the body.

Food containing "Shad Rasa" or "Six Ayurveda Rasa" is best, they should be taken in proper proportion, if taking less or more than this, there is a possibility of the body suffering from diseases.

In this blog, we will learn about Yama which is called the first limb of Yoga in Patanjali Yoga Sutra. Actually, Yama is more than you might hear about it. We will cover all knowledge about Yama in this article.

Practice the Yogic Cleansing (Shatkarma) Techniques shared by Real Happiness to enhance the energy flow and blood flow in your body. Learn and remember that practice is always free.

If you're looking to improve your physical and mental wellbeing, then it's worth considering training to become a yoga teacher. Yoga is a physically and mentally demanding practice that can help you connect parts of your life that you hadn't seen meaning to before.

People who practice meditation often say that it changed their lives and helped them find peace within themselves and scientists agree.

Mantras are the sacred syllable for achieving the higher goals in life. Mantras are not religious, practicing mantras are scientific. In this article, we share the benefits of mantra chanting.

Vipassana Meditation is one of the popular technique which is practiced all over the world. This technique was introduced by Gautam Buddha in ancient times.

‘Om,’ 'Om' or 'Aum’ is considered as a primary sound of Universe and it is everyone from the atomic level to the whole universe. Let's understand the sound and mantra "Om".

Nada Meditation were practiced many years ago by Indian Meditative Practitioners. They use ancient musical instruments such as Sitar, Tabla, Dholak, Sarangi and others.

Mudras and Gestures are the instruments to channelize the energy flow in the human body. Learn about types of Mudras and the Benefits of practice.

We share some extremely simple tips and tricks to Meditate for short time at the home, office, or outdoor. Follow the Meditation Sequence and get a peaceful mind.

When we think of something, the image of all that is formed in our mind. This is called imagination or visualization. There are two types of imagination or visualization, one positive, and the other one is negative.

Rishikesh is known as one of the best Yoga City and called the capital of Yoga by millions of yogis. In case you are planning to visit Rishikesh, must keep your eyes on these amazing places.

Muladhara or Root Chakra is the first primary chakra in the human body that indicates the foundation, basis, root, or survival of humans.

Mindfulness Meditation is practiced and taught by Gautam Buddha thousands of years ago. It is the most common and popular Meditation in western countries.

We have mentioned 11 major reasons why should you come to India for learning yoga and why thousands of people choose India as a popular Yoga Destination.

The word Ayu means Age or Life, Veda simply means Knowledge. Ayurveda, which was started 5000 years ago in ancient India as known as the mother of all treatments.

In this new post on Meditation, we share easy points for Beginners on specific topic: How to Meditate? Learn the Meditation with these simple tips and notes.

When we start Meditation Journey, sleeping is one of the common issues that is faced by many people. In this post, we share some solutions for sleep in Meditation.

Sound Healing is a popular therapy in which the patient is treated by making sounds from different musical instruments such as ancient Tibetan bowl, Gong and bell.

Are you planning to join the Meditation Courses or Retreats in India? This blog will exactly tell you the advantages of joining Meditation in India.

The Goddess Laxmi is the wife of Lord Vishnu and known as the Goddess of Money and Prosperity. Listening and reciting this mantra regularly will awaken your energy to do the daily karma.

In this forum, we share details of 21 things that you can do in Rishikesh, India. There are some unexplored places in Rishikesh, India which you can plan to visit.

In this List, we serve some tips and techniques of Meditation and explaining the deep meaning of the relation between body and mind.

In this blog frequency list, we will share deep information about Pranayama (Breathing Control), how to do and its major methods.

Meditation is the complete practice of awareness. Every human does practice of awareness directly or indirectly. We share some information about Indian Meditation here in this post.

Detoxification in Ayurveda is very important which can change the life of a yoga practitioner. The food we are taking, not everything is useful for us, so we need to remove some part.

We serve some knowledge on the Human Mind and 4 stages of Life called "Chaturashrama". You can also follow the daily schedule mentioned in the blog.

Imagination is power. Whatever we imagine, our mind has the power to visualize it which in turn helps us physically in achieving the Goal. When you watch a movie with complete focus, you got lost in it completely.

A mantra is a Sanskrit word that can be a sacred utterance or sound, a syllable, word, or group of words in Sanskrit believed to have religious or spiritual powers.

Dhatus have an important place in the elements that make up our body. They nourish and build the body as well as help in the structure of the body. That's why they are called "Dhatu".

Vedas are the ancient texts based on Yoga, Meditation, Worship Ritual, Music, Ayurveda, Lifestyle and much more. Vedas are considered the source of all knowledge that we are getting now.

In today's hi-tech and hectic life, we easily fall prey to over-excitement. Our busy lives only give us a clue to move on.

Transcendental Meditation or TM is a simple, natural, effortless and scientifically verified technique of meditation in which practitioners mentally repeat.

The difference between Vedas and Vedanta? What is Veda and Vedic Culture? How Vedas are the foundation of everything? What are Vedic Meditation Techniques and its history?

Not only the eating but what to eat and how and when? all these are important to remember about diet. Diet is converted to energy, whatever you eat makes different types of energy.

In Body Scan Meditation, mental scanning is done, by bringing awareness to every single part of the body, noticing any sensation, discomfort, aches, pains, and tension.

A non-drug medicine for the wellness of the mind is Meditation. It is the method to de-stress yourself and focus on a single point. It is the finest way to eliminate the chaos running into your mind.

The Yoga Sutras of Patanjali is actually the name of a book. This is a book in which everything related to yoga has been put into words in a meaningful way. For your information, let us tell you that in this book.

Meditation is a soulful practice that filters the mind and cures the body. It helps you to focus on a thing in a better way than before.

10 such Meditation practices that can help you get rid of the problem of Depression. Meditation in India is something the best activity for you.

In this blog, we learn about Astrology. Astro is usually called Jyotish. The word Jyotish means "Study of Light".

The modern world makes us face tremendous challenges and uncertainties daily. To be more precise, a hustling lifestyle and the exhaustive pursuit of success create an acute need to acquire clarity, a sense of direction, and inner transformation.

Have you ever seen how certain numbers consistently show up in your life? Maybe 111 appears on clocks, or you see 333 on car plates far too often. For many of us, these are not just random numbers.

Starting a journey to become a certified yoga instructor opens up a world of personal growth, community connection, and career opportunities. This guide covers everything you need to know—from initial training to building a successful career as a yoga teacher. Here’s how to get started.

With more people embracing yoga from the comfort of their homes, teaching yoga online has become a fantastic way to share your skills and connect with students around the globe. In this guide, you’ll learn how to set up, record, market, and manage your online yoga classes effectively.