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What is the Gayatri mantra and its benefits?
In this meditation blog, we share our insights on the benefits of chanting, a popular Mantra in Yogic Tradition from the ancient Indian book "Rigveda".
Meditation Blog
Real Happiness shares insightful blog content on Meditation, exploring trending topics like yoga, forums, and popular discussions. As a dedicated Meditation School, our posts reflect daily practices and authentic experiences in Spirituality. Our writers draw inspiration from reliable sources, ensuring genuine, practical insights that resonate with seekers worldwide, enhancing their spiritual journey with relevant, meaningful content.
We gather basic and advanced Q&A from our students, turning them into insightful blog posts. Using our firsthand experience, we answer FAQs on Meditation and Yoga. Discover the top Meditation and Yoga Blog for 2025-2026, featuring authentic, expert-driven content that enhances your spiritual journey.
Shatkarma - A Yogic Cleansing Practice
Through the Shatkarmas, where the body becomes healthy, disease-free and energetic, on the other hand, internal peace and energy are also achieved, and the intellect also becomes pure and sharp.
What is Kundalini? What are Chakras?
In this meditation article, we share the knowledge about Kundalini and Chakras in Detail. Follow us for Spiritual articles, yoga posts and meditation tips conversations, tricks for meditation, and much more.
Powerful Mantras of Bhagavad Gita
Every religion is beautiful. The thing that makes religion beautiful is its spiritual books. Hindus are blessed with Vedas, Puranas, Upanishads, and many spiritual texts.
About Om Sound, Mantra and Meditation
Om, also known as Omkar or Pranav. Om is not religious, but is recognized as a traditional symbol and sacred sound in some religions such as Hinduism, Buddhism, Jainism and Sikhism.
Be aware of Pranayama and its variants
Pranayama is the practice of breath control. Simply paying attention to the breath can expand the various levels of your body. In this blog post, we share some tips on Pranayama.
Blog: Upvas - Fasting in Indian Ayurveda
Upvas, or fasting, is an important practice for healing the body and mind. In this blog, we will learn about fasting for 14 hours a day and how it can boost your energy significantly.
Importance of Rudraksha Beads Mala
In this article, we discuss about the importance of Rudraksh Mala (108 Beads), scientific and spiritual aspects of Rudra Mala, Why Lord Shiva is related to Rudraksh beads?
Vipassana Meditation & Its Kinds
Vipassana is often described as a form of meditation that seeks insight into the true nature of reality. It can quite simply be described as the practice of breath control.
What is Real Happiness?
To understand what is Real Happiness, I want you to recall some cherishing moments—the moments of extreme happiness and joy—from your life. The bite of your favorite chocolate or favorite food.
What is Karma? Article on Karma
In this document of Karmic Circle, we share rules of Karma, Objectives, and mentions based on ancient study of India. A unique description of Karma and destiny by an Indian Author.
What is Moksha? Liberation Explained
Moksha is not just liberation. In this blog, we will learn the deep meaning and procedure of Moksha. Going beyond the cycle of death and birth is Moksha.
Meditation & Meditation Types
What are the main types of Meditation? In this one of the best Inspirational blogs about life, we will share the fundamental of Meditation and its main types.
Vedic Havan Ceremony: Prayer of Fire
Fire Ceremony is a primary ritual to start any of the auspicious work or function. The main goal of the fire ceremony is saying thanks to gods and goddesses and wish to complete the desire.
What is Sound Healing? and its types
Sound Therapy is one of those magical ways that help you in overcoming everyday stress. Let's understand this with an example. Imagine sitting in a room with a tremendous workload.
What are Doshas? and its types
The oldest medicinal science of India is "Ayurveda". It was discovered in India ages ago. Ayurveda is a proven science that works on the nature of the body.
The Six Tastes of Ayurveda
Food containing "Shad Rasa" or "Six Ayurveda Rasa" is best, they should be taken in proper proportion, if taking less or more than this, there is a possibility of the body suffering from diseases.
What is Yama? Yama in Yoga Concept
In this blog, we will learn about Yama which is called the first limb of Yoga in Patanjali Yoga Sutra. Actually, Yama is more than you might hear about it. We will cover all knowledge about Yama in this article.
Shatkarma: Follow Cleansing Techniques
Practice the Yogic Cleansing (Shatkarma) Techniques shared by Real Happiness to enhance the energy flow and blood flow in your body. Learn and remember that practice is always free.
Is it worth training as a yoga teacher?
If you're looking to improve your physical and mental wellbeing, then it's worth considering training to become a yoga teacher. Yoga is a physically and mentally demanding practice that can help you connect parts of your life that you hadn't seen meaning to before.
