Real Happiness® is a Vedic Meditation School located in Rishikesh, India. Real Happiness School is verified by Uttarakhand Tourism (Government of India) as a Kendra (Center) of yoga and meditation. Real Happiness® is a Private Limited Company under the Government of India company act 2013 and registered copyright/trademark as word Real Happiness® and its logo under Trademark Act 1999 (Class 41, 42 and AN 4398438 and 4715285).
Real Happiness offers a wide range of meditation courses, wellness programs, yoga training, Ayurveda sessions and treatment, spiritual tours and much more. Established in 2014, Real Happiness is a well-known name worldwide especially in Europe, and offers courses in 20+ countries. We touch on the spiritual aspects of all courses as well as the scientific approach to understand the rules of nature.
Focused on self-realization, self-love and kindness, self-healing, and traditional Vedic Indian Ashram's system, our school has organized well-scheduled meditation programs for beginners (who are just stepped into the spiritual journey) and advance practitioners (who are interested to teach others).
The programs are designed to inspire internal peace and wellness. Located far from hectic areas, but not so far from the local market, our ashram is situated within the beautiful nature in Rishikesh, North Indian Himalayas.
During the courses, you will be invited to partake in our spiritual retreats. You’ll have the opportunity to participate in old Indian temples, ashrams, and traditional village visits, as well as, join in on a Himalayan trekking tour and outdoor meditation session immersed in nature or bank of river Ganges.
For beginners, we offer absolutely effortless techniques such as Vedic Transcendental Meditation (TM), Guided Meditation, Nada and Mantra Meditation, Mindfulness Meditation by simply following the given instructions and remaining in a comfortable seated position, this kind of meditation will allow you to achieve the inner peace and well-being you’ve been searching for.
We provide simple meditation tricks that will easily settle into the mind within minutes. For those who have had no time to meditate due to a busy lifestyle, they can learn easily and will experience the profound awareness of a peaceful mental state. We also offer Online meditation Class for those who are not able to visit India due to a busy life schedule.
We also offer Advanced Meditation Programs such as Kundalini Meditation, 300 Hours Meditation Teacher Training, Silent Meditation and others. In the advanced meditation programs, you will learn how to stay calm in all situations, discover inner peace, become more creative, become more work-efficient, improve focus/concentration level and more.
We ensure your stay in a neat and clean place, which is a homestay-type accommodation with an open kitchen, library, yoga hall, and other important facilities.
Our study pattern is deep. We have several courses and retreats to change the body and mind. We have experienced teachers who are from Rishikesh, India.
We have 7+ years of experience serving the courses and retreats for health, fitness, and wellness. The quality is our epigraph that we deliver with love.
Note: The gluten-free food, vegan food and raw food (salad) also can be provided on request.
Swami Atmatattwananda Saraswati is born in 1952 in the state of Odisha, India. After University Education, he started his career as a science and mathematics teacher in a high school. During education, he was suffering from colic pain. He tried with different kinds of treatment but failed.
At last, he tried yogic therapy and was completely cured. This lead Swami to the seeking of the deeper aspects of Yoga science, spirituality, and Philosophy. In search of higher knowledge, I joined the world-famous master Swami Satyananda Saraswati, Bihar school of yoga, Munger Bihar. He initiated into monk order by his master.
Sanjay Raturi was born near the source of the holy river Ganga in a Brahmin family. He started to chant mantras and practice meditation since childhood. Sanjay is an experienced teacher of Mindfulness Meditation, Vedic meditation, Kundalini & Chakra Meditation, and others.
For Sanjay meditation is a complete lifestyle and a well designed daily schedule includes mantra chanting, karma yoga, yogic diet, meditation practice, meditative Nidra, evening Satsang and worship and peaceful aware sleep.
Himanshu Jagwan was born and brought up in Rishikesh, Uttarakhand India. He has seen the spiritualism in Rishikesh and this changed his life at an earlier age when he decided to keep yoga as a profession. He is a yoga practitioner of Asanas, Pranayama (Breathing Control), and Shatkarma.
He is following the Hatha and Ashtanga Style of Yoga since Childhood. Himanshu is a humble, professional, and wonderful trainer of Yoga who is also working on Body Detoxification of Ayurveda as he worked for an Ayurvedic Medical company and gained knowledge.
Yogi Harmindra is an experienced Yoga Anatomy and Physiology trainer who has been teaching in Rishikesh for many years. He has studied from Dev Sanskriti University, Haridwar which is known as one of the famous universities in India. He is brought up in Rishikesh and practicing Yoga since his childhood.
For Harmindra, the body is an important instrument to achieve a higher level of awareness and peace. To control the mind, one should give the right direction of body energy first. If we are able to harmonize the body and mind, we can reach a good level of spirituality.
Real Happiness has provided the best possible education within the science of meditation. It focuses on deep study through theory and practice, and has a unique approach in making the students truly experience what meditation really is. They aim in giving the students a broad set of tools and knowledge within a wide variety of meditation techniques.
A great Meditation school , that offers the opportunity to learn how to awaken the power of the Kundalini energy. I think it is the only school that follows you throughout your spiritual journey, even when you come back to your home. Through group lesson on the journey of sadhana. A sangha that welcomes you and make you feel part of a family, made up of many wonderful soul.