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Kundalini Yoga Meditation Retreat in India


Our Kundalini Yoga Meditation Retreat takes you to the mesmerizing valley of Rishikesh on the bank of Mother Ganga and foothills of Himalayas. This is a profound place for you to have the experience of awakening your Kundalini energy.

Here you will be surrounded by spiritual vibes of this town that will enable you to reach a level in your sadhana practice and which will gradually charge your Kundalini energy and subtle body. We invite you to join us on this retreat and immerse yourself in the life of a yogi with kundalini yoga and meditation in the lap of nature and get to know your true self.



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Kundalini Yoga Retreats

Kundalini Yoga Retreats at Real Happiness School is a program to touch the intelligence of Divine Energy Kundalini and the Energy Points Chakras. In this retreat, you will be able to understand the ancient knowledge of Kundalini and Chakras by understanding the Philosophy and techniques of Meditation, Yoga and Pranayama.

The training also includes accommodation in a clean and comfy room where student can also Meditate or practice Yoga Postures in free time. The special diet plan for Kundalini makes "ice on the cake" in this training focusing the vegetarian, yogic and Sattvic style of meal. In the morning, we will have 3 segments of Detoxification, Pranayama and Yoga Asana. Yoga Posture will be according to the Kundalini Energy that can help to awaken the Kundalini.

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The 7 Chakras Retreats

The Chakras Retreat is a perfect combination of study and relaxation in the world acknowledged Retreats Destination "Rishikesh". In this Retreat, you will learn the Indian Philosophy of 7 Chakras and what are the ways to awaken them. The deep study of Chakra from Muladhara to Sahasrara (from Root to Crown Chakra), Diet Plan according to the Chakras, personal analysis of your body to understand which Chakra is not balancing your life and other topics will be covered.

What are the symbols of opening Chakras?, What will happen if Chakra awakens? and how to awaken the Chakras?, all these questions will be answered in this well-designed Retreat. Come and attend this truly transformational Retreat if you want to enhance the knowledge of Kundalini and Chakras.




Benefits of Kundalini Yoga Meditation Retreat


If you are looking for more than just yoga or meditation, want to do some inner-digging, then Kundalini Yoga Meditation Retreat is an ideal retreat for you. The practice of kundalini yoga and meditation affects the psycho-physical nature of well-being. The common benefits of Kundali Meditation include improved flexibility, mental and emotional strength and clarity, an experience of inner joy, fearlessness, mindfulness, and self-awareness. It controls the Obsessive-Compulsive Disorder (OCD), phobias, insomnia, dyslexia, eating disorders, addiction to alcohol, drugs, tobacco, and smoking. It enhances self-esteem, confidence, power of concentration and makes you more conscious and active.


Shatkriyas

Shat Kriyas Study

Shatkriyas are the yogic cleansing techniques for detoxification of the body. In this, you will learn how to do self-practice of Shatkriyas in your daily morning schedule before yoga or Pranayama.

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Seven Chakras Study

The deep study of Seven Primary chakras is included in this retreat to understand the basics of energy points. Study of Nadis, Basics of Ayurveda Dhatus and Human Yoga Anatomy will be also covered.

Practice of Kundalini Yoga

Kundalini Yoga Practice

The intensive practice of Kundalini Yoga related to the backbone, brain, spinal cord, joints, and pelvic area will be done under the guidance of a Yoga master in the morning before pranayama and shatkarma.

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Pranayama and Meditation Practice

Morning Yoga Asana (Postures) and Pranayama (Breathing Control) classes will be conducted with an experienced Yoga Master to teach and assist you about Kundalini Yoga. Yoga will help you in strength and flexibility.

Price USD 350 Duration 07 Days Book Now

Course Inclusion

  • 6 Nights & 7 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • Daily Kundalini Meditation Class
  • Daily Outdoor Activities
  • Daily Pranayama Class
  • Daily Beej and Other Mantra Chanting
  • Study of Shatkriya
  • 1 Natural Waterfall Visit
  • Chakras Meditation
  • 1 Trekking/Ancient Temple Visit
  • Study of Detoxification
  • Pick-up & Drop-off to Airport

Syllabus, Ability and Dates


The syllabus of the Kundalini Retreat is a process of understanding your energy first and then slowly-slowly work on Kundalini Divine energy under the guidance of an expert master. The syllabus will go slowly from beginner to advance level. Those who are taking 3 days will be a beginner syllabus, for 7 days an intermediate level and 14 days and 21 days will be advanced covering almost everything.

If you are a beginner-level student in the field of Kundalini, you are able to start your journey, or even if you want to give it just a try, this retreat is best for you.


Kundalini Yoga Meditation Retreats India 2021 - 2022

  • Oct-Nov-Dec
  • 01-10-2021 to 21-10-2021
  • 01-11-2021 to 21-11-2021
  • 01-12-2021 to 21-12-2021
  • Apply Now
  • Jan-Feb-Mar
  • 01-01-2022 to 21-01-2022
  • 01-02-2022 to 21-02-2022
  • 01-03-2022 to 21-03-2022
  • Apply Now
  • Apr-May-Jun
  • 01-04-2022 to 21-04-2022
  • 01-05-2022 to 21-05-2022
  • 01-06-2022 to 21-06-2022
  • Apply Now

*Note: Dates are not flexible for Kundalini Retreats.


  • 3 days Kundalini Yoga Meditation Retreats

    $150

    BOOK NOW
  • 7 days Kundalini Yoga Meditation Retreats

    $350

    BOOK NOW
  • 14 days Kundalini Yoga Meditation Retreats

    $650

    BOOK NOW
  • 21 days Kundalini Yoga Meditation Retreats

    $900

    BOOK NOW

Key Points

  • Morning Yoga - Walk - Stretching
  • Pranayama - Breathing Control - How to Heal Inner Body
  • Meditation on Kundalini - Understanding the Power
  • Mantra Chanting - Using Beej Mantras of Chakras
  • Study of Nadis - Channels
  • Study of Ayurveda Saptdhatu
  • Meditative Nidra - Shayan - Sleep
  • Study of 7 Primary Chakras (Root to Crown)
  • Visualization Meditation - Understanding the brain
  • Guided Kundalini Meditation
  • Anatomy of Brain and Spine
  • Teaching Methodology - How to organize Programs
  • Mindfulness and Observation
  • Introduction and Biography of Great Indian Sages
  • Shatkarma - Body Cleansing Techniques
  • How to make diet for Kundalini?

Course Daily Schedule


The course schedule is chosen by the experienced Yoga master and the Meditation master. Not only the time, but the priority is also important in Kundalini Programs and we did our best on this schedule.

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Awakening

3 Hours

Sq.

Activity

Timing

1.

Prayer/Dream Notes

6:00 am - 6:30 am

2.

Detox Tea/Juices

6:30 am - 7:30 am

Sq.

Activity

Timing

3.

Pranayama

7:30 am - 8:00 am

4.

Kundalini Yoga Class

8:00 am - 9:00 am

karma-yoga
Karma Yoga

0.5 Hours

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving

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Theory

3 Hours

Sq.

Activity

Timing

1.

Theory Class

-

2.

Self Study

-

Sq.

Activity

Timing

3.

Group Discussion

-

4.

Revise

-

breakfast-icon
Food

5 Hours

Sq.

Activity

Timing

1.

Detox Tea/Juices

-

2.

Breakfast

9:00 am - 10:00 am

3.

Lunch

1:00 pm - 2:00 pm

Sq.

Activity

Timing

4.

Sightseeing/Nature Hiking

2:00 pm - 4:00 pm

5.

Tea/Snacks/Soup

5:00 pm - 6:00 pm

6.

Dinner

7:00 pm - 8:00 pm

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Practice

3 Hours

Sq.

Activity

Timing

1.

Kundalini Meditation Class

10:00 am - 11:30 am

2.

Self Study/Discussion

11:30 am - 1:00 pm

3.

Mantra Chanting

6:00 pm - 7:00 pm

Sq.

Activity

Timing

4.

Satsang

Once in week

5.

Outdoor Yoga Session

04:00 pm to 05:00 pm

6.

Lights off

10:00 pm

What Our Students Say

Our Youtube Videos Reviews and Facebook Reviews are provided by our beloved students who have been in our school and practiced with our gurus/masters.

Genuine/Real reviews always help us to improve more our study system and our school management. We are very thankful to our students who have written reviews. Take a look at what they wrote and felt.

Rating: starstarstarstarstar 5.0 out of 5.0