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Kundalini Yoga Meditation Retreat in India

Our Kundalini Yoga Meditation Retreat takes you to the mesmerizing valley of Rishikesh on the bank of Mother Ganga and foothills of Himalayas. This is a profound place for you to have the experience of awakening your Kundalini energy.

Here you will be surrounded by spiritual vibes of this town that will enable you to reach a level in your sadhana practice and which will gradually charge your Kundalini energy and subtle body. We invite you to join us on this retreat and immerse yourself in the life of a yogi with kundalini yoga and meditation in the lap of nature and get to know your true self.


Silent Retreat Benefits

The Birthplace of Yoga

If the idea of spending hours in endless silence might seem a daunting task, then consider the benefits of a Silent Meditation Retreat on your health and overall well-being. You will experience countless benefits after completing this retreat which includes mental clarity and a calmer mindset, maintain equanimity, a stronger spiritual connection within your inner self and body-mind transformation.


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What is Kundalini Yoga Meditation?

Kundalini is the energy of awareness and consciousness. It is your awakened inner identity. It is the energy of your soul that lies dormant at the base of your spine.

It is referred to as feminine, creative, evolutionary energy of infinite wisdom that resides inside every individual. In Kundalini Yoga Meditation, breathing techniques, hand gestures, mantras, body locks, cleansing techniques, and postures are precisely and consciously combined to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifies the blood. The goal of Kundalini Yoga is to awaken the Kundalini energy and to raise our consciousness through the chakras.

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How is Kundalini Meditation different?

Kundalini Yoga is more than just yoga, in this style of yoga you work on your inner yogic spirit. The ultimate aim of all yoga is Kundalini awakening but Kundalini Yoga Meditation works faster than other styles of yoga and is most suited for those who want to develop their spirituality within.

It contains the elements of all forms of Yoga; Hatha, Ashtanga, Shakti, Tantra, Raja, and more. Kundalini meditation is not a set of beliefs or religion; rather, it's a system for evoking energy and creating mind-body awareness. It is a way to cleanse your mind, rejuvenate after a stressful day and helps you to balance your energy and calm your mind.




Benefits of Kundalini Yoga Meditation Retreat

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If you are looking for more than just yoga or meditation, want to do some inner-engineering then Kundalini Yoga Meditation Retreat is an ideal course for you. The practice of kundalini yoga and meditation affects the psycho-physical nature of well-being. The common benefits of Kundali Meditation include improved flexibility, mental and emotional strength and clarity, an experience of inner joy, fearlessness, mindfulness, and self-awareness. It controls the Obsessive-Compulsive Disorder (OCD), phobias, insomnia, dyslexia, eating disorders, addiction of alcohol, drugs, tobacco, and smoking. It enhances self-esteem, confidence, power of concentration and makes you more conscious and active.


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Meditation Instructor Training

The most intensive course 300 Hours MTTC which finishes in 28 days (4 weeks) gives you the opportunity to deepen your yoga and meditation knowledge.

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Vedic Meditation Course in India

Start from the absolute beginners, even if you don't have any spiritual background or you just know "namaste" from your hand, we will lead you to advanced teaching level.

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Chakra Meditation Course in India

We provide a residential Meditation Course as we know the stay matters for deep study. We have three-fourth soundproof property along with a garden, pool and much more.

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Meditation TTC in India

Silence speaks to the closest element, that is you. In our silent meditation practice, you will be able to speak and understand yourself without any conflict.

Price USD 350 Duration 07 Days Book Now

Course Inclusion

  • 6 Nights & 7 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • Daily Meditation Class
  • Daily Outdoor Activities
  • Daily Pranayama Class
  • Daily Mantra Chanting Session
  • Explore Indian Culture
  • 1 Natural Waterfall Visit
  • 1 Indian Village Visit
  • 1 Trekking/Ancient Temple Visit
  • Nature Healing Benefits
  • Pick-up & Drop-off to Airport

Syllabus, Ability and Dates

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The syllabus is designed keeping in mind the needs of beginners and advanced students. The course material includes Kundalini Yoga Philosophy/Principle, Mantra Chanting/Meditation, Kundalini Yoga Practice, Kriyas (Cleansing techniques), Pranayama (Breathing techniques), Bandhas (Yogic locks), Human Physiology and Anatomy and Teaching Methodology


Kundalini Yoga Meditation Retreats India - 2020
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  • Oct-Nov-Dec
  • 01-10-2020 to 21-10-2020
  • 01-11-2020 to 21-11-2020
  • 01-12-2020 to 21-12-2020
  • Apply Now
  • Jan-Feb-Mar
  • 01-01-2021 to 21-01-2021
  • 01-02-2021 to 21-02-2021
  • 01-03-2021 to 21-03-2021
  • Apply Now
  • Apr-May-Jun
  • 01-04-2021 to 21-04-2021
  • 01-05-2021 to 21-05-2021
  • 01-06-2021 to 21-06-2021
  • Apply Now

*Note: Dates are flexible for Silent Retreats.


  • 3 days Kundalini Yoga Meditation Retreats

    $150

    BOOK NOW
  • 7 days Kundalini Yoga Meditation Retreats

    $350

    BOOK NOW
  • 14 days Kundalini Yoga Meditation Retreats

    $650

    BOOK NOW
  • 21 days Kundalini Yoga Meditation Retreats

    $900

    BOOK NOW

Key Points

  • 8 Hours per day Active Level Meditation
  • 5 Hours per day Passive Level Meditation
  • Meditation on Kundalini - Understanding the Root
  • Mantra Chanting - Using Body as an Instrument
  • Vipassana Meditation Study and Practice
  • Chakra Meditation - Understanding the Chakras
  • Meditative Nidra - Shayan - Sleep
  • Pranayama - Breathing Techniques Study
  • Visualization Meditation - Understanding the brain
  • Raj Yoga Study and Practice
  • Srimad Bhagavad Gita Philosophy Study
  • Teaching Methodology - How to organize Programs
  • Mindfulness Meditation Study and Practice
  • Introduction and Biography of Great Indian Sages
  • Shatkarma - Body Cleansing Techniques
  • Natural healing study and practice

Course Daily Schedule

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The course schedule is chosen by consciousness by our yoga experts because the schedule will make this course authentic to the traditional yoga practice and without any modification/editing in the ancient technique. The schedule timings may vary seasonally as well as from course to course.

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Wake up

3 Hours

Sq.

Activity

Timing

1.

Vandana/Notes

6:00 am - 6:30 am

2.

Detox Tea/Juices

6:30 am - 7:30 am

Sq.

Activity

Timing

3.

Pranayama

7:30 am - 8:00 am

4.

Yoga Class

8:00 am - 9:00 am

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Karma Yoga

0.5 Hours

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving

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Meditation Theory

2 Hours

Sq.

Activity

Timing

1.

Theory Class

-

2.

Self Study

-

Sq.

Activity

Timing

4.

Group Discussion

-

5.

Revise

-

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Food

5 Hours

Sq.

Activity

Timing

1.

Detox Tea/Juices

-

2.

Breakfast

9:00 am - 10:00 am

3.

Lunch

1:00 pm - 2:00 pm

Sq.

Activity

Timing

4.

Meditative Nidra

2:00 pm - 4:00 pm

5.

Tea/Snacks/Soup

5:00 pm - 6:00 pm

6.

Dinner

7:00 pm - 8:00 pm

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Practicum

2.5 Hours

Sq.

Activity

Timing

1.

Meditation Theory

10:00 am - 11:30 am

2.

Practicum

11:30 am - 1:00 pm

3.

Mantra Chanting

6:00 pm - 7:00 pm

Sq.

Activity

Timing

4.

Satsang

-

5.

Aarti

-

6.

Lights off

10:00 pm

What Our Students Say

Our Youtube Videos Reviews and Facebook Reviews are provided by our beloved students who have been in our school and practiced with our gurus/masters.

Genuine/Real reviews always help us to improve more our study system and our school management. We are very thankful to our students who have written reviews. Take a look at what they wrote and felt.

Rating: starstarstarstarstar 5.0 out of 5.0