Meditation Blog India

What is Body Scan Meditation?

• Updated on: 27/01/2022
• Naina Panwar | Writer

In Body Scan Meditation, mental scanning is done, by bringing awareness to every single part of the body, noticing any sensation, discomfort, aches, pains, and tension.

What is Transcendental Meditation

• Updated on: 27/01/2022
• Naina Panwar | Writer

Transcendental Meditation or TM is a simple, natural, effortless and scientifically verified technique of meditation in which practitioners mentally repeat.

What is Gayatri Mantra and its benefit?

• Updated on: 27/01/2022
• Naina Panwar | Writer

Gayatri Mantra is a popular Mantra in Yogic Tradition which comes from Vedas. Gayatri Mantra Chanting improves the energy of the practitioner and gives several health benefits.

What Are the Benefits of Sound Healing?

• Updated on: 27/01/2022
• Trishna Patnaik | Blog Writer

Sound Healing is a popular therapy in which the patient is treated by making sounds from different musical instruments such as ancient Tibetan bowl, Gong and bell.

Blog: Upvas - Fasting in Indian Ayurveda

• Updated on: 27/01/2022
• Sanjay Raturi | Writer

Upvas or Fasting is an important technique to heal your body and brain. In this blog, we will learn about doing 14 hours of fasting every day and boosting the energy 10 times more.

Blog: What is Karma? Article on Karma

• Updated on: 24/01/2022
• Sanjay Raturi | Writer

In this document of Karmic Circle, we share rules of Karma, Objectives, and mentions based on ancient study of India. A unique description of Karma and destiny by an Indian Author.

Importance of Rudraksha Beads (Rosary)

• Updated on: 22/01/2022
• Sanjay Raturi | Writer

In this discussed topic, we are talking about the importance of Rudraksh Mala (108 Beads), scientific and spiritual aspects of Rudra Mala, Why Shiva is related to rosary beads? and more.

How to Meditate? 5 simple steps to Meditate

• Updated on: 21/01/2022
• Sanjay Raturi | Writer

In this new post on Meditation, we share easy points for Beginners on specific topic: How to Meditate? Learn the Meditation with these simple tips and notes.

Detoxification - Yogic Cleansing Advice

• Updated on: 20/01/2022
• Bianca Mendonca | Writer

Detoxification in Ayurveda is very important which can change the life of a yoga practitioner. The food we are taking, not everything is useful for us, so we need to remove some part.

Shatkarma: Follow Cleansing Techniques

• Updated on: 23/01/2022
• Bianca Mendonca | Writer

Practice the Yogic Cleansing (Shatkarma) Techniques shared by Real Happiness to enhance the energy flow and blood flow in your body. Learn and remember that practice is always free.

Conscious Eating - Blog on Diet

• Updated on: 23/01/2022
• Bianca Mendonca | Writer

Not only the eating but what to eat and how and when? all these are important to remember about diet. Diet is converted to energy, whatever you eat makes different types of energy.

Specific Blog for Kundalini and Chakras

• Updated on: 23/01/2022
• Bianca Mendonca | Writer

In this beginners blog, we express some basic level knowledge and signals about Divine Power Kundalini and Energy Chakras. Take a look at your meditation influencers articles.

Vedas, Vedic Culture and Meditation

• Updated on: 21/01/2022
• Bianca Mendonca | Writer

The difference between Vedas and Vedanta? What is Veda and Vedic Culture? How Vedas are the foundation of everything? What are Vedic Meditation Techniques and its history?

Meditation & Meditation Types

• Updated on: 20/01/2022
• Bianca Mendonca | Writer

What are the main types of Meditation? In this one of the best Inspirational blogs about life, we will share the fundamental of Meditation and its main types.

Vipassana Meditation & Its Kinds

• Updated on: 18/01/2022
• Bianca Mendonca | Writer

Vipassana is often described as a form of meditation that seeks insight into the true nature of reality. It can quite simply be described as the practice of breath control.

What is Mantra and Mantra Chanting?

• Updated on: 14/01/2022
• Bianca Mendonca | Writer

A mantra is a Sanskrit word that can be a sacred utterance or sound, a syllable, word, or group of words in Sanskrit believed to have religious or spiritual powers.

Types of Pranayama explained by Expert

• Updated on: 13/01/2022
• Bianca Mendonca | Writer

In this blog frequency list, we will share deep information about Pranayama (Breathing Control), how to do and its major methods.

Be aware of Pranayama and its variants

• Updated on: 10/01/2022
• Bianca Mendonca | Writer

Pranayama is the control of breath. Simply attention to the breath can expand the various levels of your body. In this Blogging Post, we share some tips on Pranayama.

Why do we meditate? Blog List

• Updated on: 08/01/2022
• Bianca Mendonca | Writer

In this List, we serve some tips and techniques of Meditation and explaining the deep meaning of the relation between body and mind.

Vedic Havan Ceremony: Prayer of Fire

• Updated on: 04/01/2022
• Bianca Mendonca | Writer

Fire Ceremony is a primary ritual to start any of the auspicious work or function. The main goal of the fire ceremony is saying thanks to gods and goddesses and wish to complete the desire.

Vedas: The Ancient Texts Explained

• Updated on: 03/01/2022
• Naina Panwar | Writer

Vedas are the ancient texts based on Yoga, Meditation, Worship Ritual, Music, Ayurveda, Lifestyle and much more. Vedas are considered the source of all knowledge that we are getting now.

What is Vipassana Meditation?

• Updated on: 31/12/2021
• Sanjay Raturi | Writer

Vipassana Meditation is one of the popular technique which is practiced all over the world. This technique was introduced by Gautam Buddha in ancient times.

What is Nada Meditation?

• Updated on: 29/12/2021
• Sanjay Raturi | Writer

Nada Meditation were practiced many years ago by Indian Meditative Practitioners. They use ancient musical instruments such as Sitar, Tabla, Dholak, Sarangi and others.

Mindfulness Meditation Blog - Clause

• Updated on: 28/12/2021
• Sanjay Raturi | Blog Writer

Mindfulness Meditation is practiced and taught by Gautam Buddha thousands of years ago. It is the most common and popular Meditation in western countries.

What is mantra and Mantra Chanting?

• Updated on: 25/12/2021
• Sanjay Raturi | Blog Writer

Mantras are the sacred syllable for achieving the higher goals in life. Mantras are not religious, practicing mantras are scientific. In this article, we share the benefits of mantra chanting.

Amazing Journey of a beautiful mind

• Updated on: 23/12/2021
• Sanjay Raturi | Blog Writer

In this blog, we serve some knowledge on the Human Mind and 4 stages of Life called "Chaturashrama". You can also follow the daily schedule mentioned in the blog.

Why Do I Fall Asleep While Meditating?

• Updated on: 22/12/2021
• Sanjay Raturi | Blog Writer

When we start Meditation Journey, sleeping is one of the common issues that is faced by many people. In this post, we share some solutions for sleep in Meditation.

About Root Chakra - Muladhara

• Updated on: 19/12/2021
• Sanjay Raturi | Founder

Muladhara or Root Chakra is the first primary chakra in the human body that indicates the foundation, basis, root, or survival of humans.

What is Om? - Om Meditation

• Updated on: 17/12/2021
• Naina Panwar | Blog Writer

‘Om,’ 'Om' or 'Aum’ is considered as a primary sound of Universe and it is everyone from the atomic level to the whole universe. Let's understand the sound and mantra "Om".

21 Things to do in Rishikesh, India

• Updated on: 16/12/2021
• Naina Panwar | Blog Writer

In this forum, we share details of 21 things that you can do in Rishikesh, India. There are some unexplored places in Rishikesh, India which you can plan to visit.

What is Meditation? Meditation Meaning

• Updated on: 12/12/2021
• Naina Panwar | Blog Writer

Meditation is the complete practice of awareness. Every human does practice of awareness directly or indirectly. We share some information about Indian Meditation here in this post.

A Meditation Guide for Beginners

• Updated on: 11/12/2021
• Naina Panwar | Blog Writer

We share some extremely simple tips and tricks to Meditate for short time at the home, office, or outdoor. Follow the Meditation Sequence and get a peaceful mind.

Why should you join Meditation in India?

• Updated on: 08/12/2021
• Naina Panwar | Blog Writer

Are you planning to join the Meditation Courses or Retreats in India? This blog will exactly tell you the advantages of joining Meditation in India.

A Yoga Mudra Guide for Beginners

• Updated on: 06/12/2021
• Naina Panwar | Blog Writer

Mudras and Gestures are the instruments to channelize the energy flow in the human body. Learn about types of Mudras and the Benefits of practice.

What is Ayurveda?

• Updated on: 02/12/2021
• Naina Panwar | Blog Writer

The word Ayu means Age or Life, Veda simply means Knowledge. Ayurveda, which was started 5000 years ago in ancient India as known as the mother of all treatments.

Kundalini and Chakras - Activation

• Updated on: 23/01/2022
• Sanjay Raturi | Blog Writer

The word Kundalini means the divine power which is in an inactive form in the base of the spine or Muladhara chakra. This energy, when cultivated and awakened goes to the upside.

Ashta Lakshmi Stotram - Goddess of Money

• Updated on: 28/11/2021
• Sanjay Raturi | Blog Writer

The Goddess Laxmi is the wife of Lord Vishnu and known as the Goddess of Money and Prosperity. Listening and reciting this mantra regularly will awaken your energy to do the daily karma.

21 places to visit in Rishikesh, India

• Updated on: 26/11/2021
• Sanjay Raturi | Blog Writer

Rishikesh is known as one of the best Yoga City and called the capital of Yoga by millions of yogis. In case you are planning to visit Rishikesh, must keep your eyes on these amazing places.