Blog for Yoga and Meditation

Everyone is saying that "we are the best", but no one is sharing the deep knowledge about Yoga and Meditation. In our blog, we present some useful deep knowledge of yoga and meditation which will be very important for your daily Sadhana Life. Read carefully and share with others.

We share in-depth knowledge about Yoga, Meditation, Spirituality, and Ayurveda. Our blogs provide the inspiration for a conscious living, healthy lifestyle, and spiritual awakening. We cover a myriad of topics related to Indian culture, heritage, adventure, wellness and more.

what-is-om

What is Om?

‘Om,’ 'Ohm' or 'Aum’ is considered to be the primordial sound originated with the universe and has been chanted for thousands of years. The continuous chanting of Om leads to profound enlightenment.

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21-things-to-do-in-rishikesh

21 Things to do in Rishikesh?

The gleaming Ganga is a charmer, the chants of Hindu mantras soothe the soul, the serene backdrop rejuvenates the senses and the adrenaline-rushing adventures wreck the nerves the way it should.

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what-is-meditation

What is Meditation?

Meditation is not something new, it is an ancient skill that's being practiced for around thousands of years yet there is a huge misconception about what it really is.

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a-meditation-guide-for-beginners

A Meditation Guide for Beginners

If you are new to meditation then there might be many questions on your mind–How to learn to meditate? How to position the body? What to do with your hands, etc.

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why-to-do-meditation-in-india

Why should you join Meditation Course in India?

Are you among those who want to enroll in the innovative Meditation Retreat and Teacher Training Course? But you are puzzled which place to choose among the scores of options available across the globe.

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yoga-mudra-guide

A Yoga Mudra Guide for Beginners

Mudras are the gestures that channelize the flow of energy of the body. These symbolic and ritual gestures have been widely used in the East for thousands of years, particularly in Hinduism, Jainism, and Buddhism.

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about-ayurveda

What is Ayurveda?

Ayurveda is known to be the earliest medicinal therapy that has been practiced in India. In Ayurveda, perfect health is an equilibrium between body, mind, spirit and social well being.

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kundalini-chakras

Kundalini and Chakras - Activation and Benefits

The word Kundalini means the divine power which is in an inactive form in the base of the spine or Muladhara chakra. This energy, when cultivated and awakened goes to the upside through the body and activate all chakras one by one. There are 7 chakras found in our body as our main energy junctions.

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ashtalakshmi-stotram

Ashta Lakshmi Stotram

The Goddess Laxmi is the wife of Lord Vishnu and known as the Goddess of Money and Prosperity. Listening and reciting this mantra regularly will awaken your energy to do the daily karma and according to the karma, the prosperity will come in our life.

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explore-rishikesh-uttarakhand-india

21 places to visit in Rishikesh, Uttarakhand, India

With a huge array of experience and charm, the city of Rishikesh has so much to offer. Here are some outstanding attractions that indeed showcase the tranquil city's incredible beauty, culture, heritage, festivals, events.

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11-reasons-to-learn-yoga-in-india

11 reasons why should you learn Yoga in India?

You are not the first human to think that why should you learn yoga in India. I will expostulate it step by step and trust me, you will love to learn Yoga in India in your mind reading here and maybe you will be in India soon.

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