In this Yoga and Meditation Blog, we share some deep knowledge based on Vedas but in an easy way of explaining. The regular Articles of Yoga, Meditation, and Ayurveda will help you to enhance your understanding of life. In our "Yoga Blog", We also share some articles for Yoga, Fitness and Health lovers.
This Blog is for you if you are for Yoga Tips, Meditation Techniques, Ayurveda Study and want to expand the brain dimensions of the Indian Ancient Study System based on Vedic Culture.
The blog also covers Ayurvedic and Sattvic diet suggested by Indian Sages and Monks as healthy nutrition. The source of the Blog is "Vedas - ancient books ever on earth".
Sleeping while doing Meditation is one of the common errors or obstacle occur when a beginner yogi starts the Meditation Practices in life. In this blog, we will learn about sleep while doing Meditation.Read More
Mudras are the gestures that channelize the flow of energy of the body. These symbolic and ritual gestures have been widely used in the East for thousands of years, particularly in Hinduism, Jainism, and Buddhism.Read More