Meditation Blog India

In this Yoga and Meditation Blog, we share some deep knowledge based on Vedas but in an easy way of explaining. The regular Articles of Yoga, Meditation, and Ayurveda will help you to enhance your understanding of life. In our "Yoga Blog", We also share some articles for Yoga, Fitness and Health lovers.

This Blog is for you if you are for Yoga Tips, Meditation Techniques, Ayurveda Study and want to expand the brain dimensions of the Indian Ancient Study System based on Vedic Culture.
The blog also covers Ayurvedic and Sattvic diet suggested by Indian Sages and Monks as healthy nutrition. The source of the Blog is "Vedas - ancient books ever on earth".

meditation-ashram-in-india
what-is-mantra

What is mantra? Benefits of Mantra Chanting?

Mantra is a Sanskrit word derived from "Manah" and "Yantra". Manah literally means "Mind" and the word "Yantra" means instrument.


Read More
a-beautiful-mind

Amazing Journey of a beautiful mind

The human body is a mechanism created by the supreme power. This is a final product ready for launch while taking birth. Here, the actual journey starts with a beautiful mind.


Read More
sleeping-while-meditation

Why Do I Fall Asleep While Meditating?

Sleeping while doing Meditation is one of the common errors or obstacle occur when a beginner yogi starts the Meditation Practices in life. In this blog, we will learn about sleep while doing Meditation and how to control it.


Read More
root-chakra

About Root Chakra - Muladhara - Details & Benefits

Muladhara literally means, Mula is Root and Adhara means Base, Foundation, Substructure, Bottom and Grounded. Hence, Muladhara simply means the Bottom Chakra in Human Body or Root Chakra.


Read More
what-is-om

What is Om? - Om Meditation - Benefits of Chanting

‘Om,’ 'Ohm' or 'Aum’ is considered to be the primordial sound originated with the universe and has been chanted for thousands of years. The continuous chanting of Om leads to profound enlightenment.


Read More
21-things-to-do-in-rishikesh

21 Things to do in Rishikesh? Rishikesh Activities

The gleaming Ganga is a charmer, the chants of Hindu mantras soothe the soul, the serene backdrop rejuvenates the senses and the adrenaline-rushing adventures wreck the nerves the way it should.

Read More
what-is-meditation

What is Meditation? Meditation Meaning + Benefits

Meditation is not something new, it is an ancient skill that's being practiced for around thousands of years yet there is a huge misconception about what it really is.

Read More
a-meditation-guide-for-beginners

A Meditation Guide for Beginners

If you are new to meditation then there might be many questions on your mind: How to learn to meditate? How to position the body? What to do with your hands, etc.

Read More
why-to-do-meditation-in-india

Why should you join Meditation Course in India?

Are you among those who want to enroll in the innovative Meditation Retreat and Teacher Training Course?

Read More
yoga-mudra-guide

A Yoga Mudra Guide for Beginners

Mudras are the gestures that channelize the flow of energy of the body. These symbolic and ritual gestures have been widely used in the East for thousands of years, particularly in Hinduism, Jainism, and Buddhism.

Read More
about-ayurveda

What is Ayurveda?

Ayurveda is known to be the earliest medicinal therapy that has been practiced in India. In Ayurveda, perfect health is an equilibrium between body, mind, spirit and social well being.

Read More
kundalini-chakras

Kundalini and Chakras - Activation, Benefits

The word Kundalini means the divine power which is in an inactive form in the base of the spine or Muladhara chakra. This energy, when cultivated and awakened goes to the upside through the body and activate all chakras one by one. There are 7 chakras found in our body as our main energy junctions.

Read More
ashtalakshmi-stotram

Ashta Lakshmi Stotram

The Goddess Laxmi is the wife of Lord Vishnu and known as the Goddess of Money and Prosperity. Listening and reciting this mantra regularly will awaken your energy to do the daily karma and according to the karma, the prosperity will come in our life.

Read More
explore-rishikesh-uttarakhand-india

21 places to visit in Rishikesh, Uttarakhand, India

With a huge array of experience and charm, the city of Rishikesh has so much to offer. Here are some outstanding attractions that indeed showcase the tranquil city's incredible beauty, culture, heritage, festivals, events.

Read More
11-reasons-to-learn-yoga-in-india
11 reasons why should you learn Yoga in India?

You are not the first human to think that why should you learn yoga in India. I will expostulate it step by step and trust me, you will love to learn Yoga in India in your mind reading here and maybe you will be in India soon.

Read More