Meditation Blog India

What is mantra? Benefits of Mantra Chanting?

• 25/08/2020
• Sanjay Raturi | Writer

Mantra is a Sanskrit word derived from "Manah" and "Yantra". Manah literally means "Mind" and the word "Yantra" means instrument.

Amazing Journey of a beautiful mind

• 16/06/2020
• Sanjay Raturi | Blog Writer

The human body is a mechanism created by the supreme power. This is a final product ready for launch while taking birth. Here, the actual journey starts with a beautiful mind.

Why Do I Fall Asleep While Meditating?

• 11/06/2020
• Sanjay Raturi | Writer

Sleeping while doing Meditation is one of the common errors or obstacle occur when a beginner yogi starts the Meditation Practices in life. In this blog, we will learn about sleep while doing Meditation and how to control it.

About Root Chakra - Muladhara - Details & Benefits

• 10/06/2020
• Sanjay Raturi | Founder

Muladhara literally means, Mula is Root and Adhara means Base, Foundation, Substructure, Bottom and Grounded. Hence, Muladhara simply means the Bottom Chakra in Human Body or Root Chakra.

What is Om? - Om Meditation - Benefits of Chanting

• 19/03/2020
• Naina Panwar | Blog Writer

‘Om,’ 'Ohm' or 'Aum’ is considered to be the primordial sound originated with the universe and has been chanted for thousands of years. The continuous chanting of Om leads to profound enlightenment.

21 Things to do in Rishikesh? Rishikesh Activities

• 29/02/2020
• Naina Panwar | Blog Writer

The gleaming Ganga is a charmer, the chants of Hindu mantras soothe the soul, the serene backdrop rejuvenates the senses and the adrenaline-rushing adventures wreck the nerves the way it should.

What is Meditation? Meditation Meaning + Benefits

• 15/02/2020
• Naina Panwar | Blog Writer

Meditation is not something new, it is an ancient skill that's being practiced for around thousands of years yet there is a huge misconception about what it really is.

A Meditation Guide for Beginners

• 07/02/2020
• Naina Panwar | Blog Writer

If you are new to meditation then there might be many questions on your mind: How to learn to meditate? How to position the body? What to do with your hands, etc.

Why should you join Meditation Course in India?

• 29/01/2020
• Naina Panwar | Blog Writer

Are you among those who want to enroll in the innovative Meditation Retreat and Teacher Training Course?

A Yoga Mudra Guide for Beginners

• 22/01/2020
• Naina Panwar | Blog Writer

Mudras are the gestures that channelize the flow of energy of the body. These symbolic and ritual gestures have been widely used in the East for thousands of years, particularly in Hinduism, Jainism, and Buddhism.

What is Ayurveda?

• 16/01/2020
• Naina Panwar | Blog Writer

Ayurveda is known to be the earliest medicinal therapy that has been practiced in India. In Ayurveda, perfect health is an equilibrium between body, mind, spirit and social well being.

Kundalini and Chakras - Activation, Benefits

• 17/09/2019
• Sanjay Raturi | Founder

The word Kundalini means the divine power which is in an inactive form in the base of the spine or Muladhara chakra. This energy, when cultivated and awakened goes to the upside through the body and activate all chakras one by one. There are 7 chakras found in our body as our main energy junctions.

Ashta Lakshmi Stotram

• 07/09/2019
• Sanjay Raturi | Founder

The Goddess Laxmi is the wife of Lord Vishnu and known as the Goddess of Money and Prosperity. Listening and reciting this mantra regularly will awaken your energy to do the daily karma and according to the karma, the prosperity will come in our life.

21 places to visit in Rishikesh, Uttarakhand, India

• 27/03/2019
• Sanjay Raturi | Founder

With a huge array of experience and charm, the city of Rishikesh has so much to offer. Here are some outstanding attractions that indeed showcase the tranquil city's incredible beauty, culture, heritage, festivals, events.