Meditation Blog India

Real Happiness publishes regular blog content on Meditation that allows students to understand the top discussion in the world on trending topics such as, yoga articles, forums, mentions and popular topics. The writers or blogger take references from the internet but Remember, we are a Meditation School, so we are writing what we are doing every day and how we understand Spirituality.

We are taking basics and advanced questions and answers (Q&A) from our students and converting them into blog posts and answering the FAQ with our experience of that particular subject. So, Welcome and read the 2022's top and best Meditation and Yoga Blog of the World.

Blog on Meditation

What is Body Scan Meditation?

In Body Scan Meditation, mental scanning is done, by bringing awareness to every single part of the body, noticing any sensation, discomfort, aches, pains, and tension.

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What is Transcendental Meditation

Transcendental Meditation or TM is a simple, natural, effortless and scientifically verified technique of meditation in which practitioners mentally repeat.

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What is Gayatri Mantra and its benefit?

Gayatri Mantra is a popular Mantra in Yogic Tradition which comes from Vedas. Gayatri Mantra Chanting improves the energy of the practitioner and gives several health benefits.

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What Are the Benefits of Sound Healing?

Sound Healing is a popular therapy in which the patient is treated by making sounds from different musical instruments such as ancient Tibetan bowl, Gong and bell.

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Upvas Ayurveda

Blog: Upvas - Fasting in Indian Ayurveda

Upvas or Fasting is an important technique to heal your body and brain. In this blog, we will learn about doing 14 hours of fasting every day and boosting the energy 10 times more.

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Blog - The Human Struggling with Karma

Blog: What is Karma? Article on Karma

In this document of Karmic Circle, we share rules of Karma, Objectives, and mentions based on ancient study of India. A unique description of Karma and destiny by an Indian Author.

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Blog Post on Rudraksha Garland (Rosary)

Importance of Rudraksha Beads (Rosary)

In this discussed topic, we are talking about the importance of Rudraksh Mala (108 Beads), scientific and spiritual aspects of Rudra Mala, Why Shiva is related to rosary beads? and more.

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Tips for Easy Meditation

How to Meditate? 5 simple steps to Meditate

In this new post on Meditation, we share easy points for Beginners on specific topic: How to Meditate? Learn the Meditation with these simple tips and notes.

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Detox and Body Cleansing

Detoxification - Yogic Cleansing Advice

Detoxification in Ayurveda is very important which can change the life of a yoga practitioner. The food we are taking, not everything is useful for us, so we need to remove some part.

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Post Blog on Shatkarma

Shatkarma: Follow Cleansing Techniques

Practice the Yogic Cleansing (Shatkarma) Techniques shared by Real Happiness to enhance the energy flow and blood flow in your body. Learn and remember that practice is always free.

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Eating Rules by Our Bloggers

Conscious Eating - Blog on Diet

Not only the eating but what to eat and how and when? all these are important to remember about diet. Diet is converted to energy, whatever you eat makes different types of energy.

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Upcoming 2022 Blog

Specific Blog for Kundalini and Chakras

In this beginners blog, we express some basic level knowledge and signals about Divine Power Kundalini and Energy Chakras. Take a look at your meditation influencers articles.

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Popular Blog on Vedas - Ancient Books

Vedas, Vedic Culture and Meditation

The difference between Vedas and Vedanta? What is Veda and Vedic Culture? How Vedas are the foundation of everything? What are Vedic Meditation Techniques and its history?

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Prime Types of Meditation?

Meditation & Meditation Types

What are the main types of Meditation? In this one of the best Inspirational blogs about life, we will share the fundamental of Meditation and its main types.

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Personal growth blogs on Vipassana

Vipassana Meditation & Its Kinds

Vipassana is often described as a form of meditation that seeks insight into the true nature of reality. It can quite simply be described as the practice of breath control.

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Blog Sites - Mantra Chant

What is Mantra and Mantra Chanting?

A mantra is a Sanskrit word that can be a sacred utterance or sound, a syllable, word, or group of words in Sanskrit believed to have religious or spiritual powers.

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Step by step journey of Pranayama - Breathing Control

Types of Pranayama explained by Expert

In this blog frequency list, we will share deep information about Pranayama (Breathing Control), how to do and its major methods.

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Post on Pranayama

Be aware of Pranayama and its variants

Pranayama is the control of breath. Simply attention to the breath can expand the various levels of your body. In this Blogging Post, we share some tips on Pranayama.

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Why to Meditate?

Why do we meditate? Blog List

In this List, we serve some tips and techniques of Meditation and explaining the deep meaning of the relation between body and mind.

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Vedic Havan

Vedic Havan Ceremony: Prayer of Fire

Fire Ceremony is a primary ritual to start any of the auspicious work or function. The main goal of the fire ceremony is saying thanks to gods and goddesses and wish to complete the desire.

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Vedas: The Ancient Texts Explained

Vedas are the ancient texts based on Yoga, Meditation, Worship Ritual, Music, Ayurveda, Lifestyle and much more. Vedas are considered the source of all knowledge that we are getting now.

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What is Vipassana?

What is Vipassana Meditation?

Vipassana Meditation is one of the popular technique which is practiced all over the world. This technique was introduced by Gautam Buddha in ancient times.

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What is Nada Meditation?

Nada Meditation were practiced many years ago by Indian Meditative Practitioners. They use ancient musical instruments such as Sitar, Tabla, Dholak, Sarangi and others.

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Mindfulness Meditation

Mindfulness Meditation Blog - Clause

Mindfulness Meditation is practiced and taught by Gautam Buddha thousands of years ago. It is the most common and popular Meditation in western countries.

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What is mantra and Mantra Chanting?

Mantras are the sacred syllable for achieving the higher goals in life. Mantras are not religious, practicing mantras are scientific. In this article, we share the benefits of mantra chanting.

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Amazing Journey of a beautiful mind

In this blog, we serve some knowledge on the Human Mind and 4 stages of Life called "Chaturashrama". You can also follow the daily schedule mentioned in the blog.

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Sleep while Meditation

Why Do I Fall Asleep While Meditating?

When we start Meditation Journey, sleeping is one of the common issues that is faced by many people. In this post, we share some solutions for sleep in Meditation.

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The Root Chakra

About Root Chakra - Muladhara

Muladhara or Root Chakra is the first primary chakra in the human body that indicates the foundation, basis, root, or survival of humans.

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What is OM

What is Om? - Om Meditation

‘Om,’ 'Om' or 'Aum’ is considered as a primary sound of Universe and it is everyone from the atomic level to the whole universe. Let's understand the sound and mantra "Om".

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Things to do in Rishikesh

21 Things to do in Rishikesh, India

In this forum, we share details of 21 things that you can do in Rishikesh, India. There are some unexplored places in Rishikesh, India which you can plan to visit.

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What is Real Meditation?

What is Meditation? Meditation Meaning

Meditation is the complete practice of awareness. Every human does practice of awareness directly or indirectly. We share some information about Indian Meditation here in this post.

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Meditation for Beginners

A Meditation Guide for Beginners

We share some extremely simple tips and tricks to Meditate for short time at the home, office, or outdoor. Follow the Meditation Sequence and get a peaceful mind.

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Why to do meditation in India

Why should you join Meditation in India?

Are you planning to join the Meditation Courses or Retreats in India? This blog will exactly tell you the advantages of joining Meditation in India.

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A Yoga Mudra Guide for Beginners

Mudras and Gestures are the instruments to channelize the energy flow in the human body. Learn about types of Mudras and the Benefits of practice.

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What is Ayurveda?

The word Ayu means Age or Life, Veda simply means Knowledge. Ayurveda, which was started 5000 years ago in ancient India as known as the mother of all treatments.

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Kundalini and Chakras - Activation

The word Kundalini means the divine power which is in an inactive form in the base of the spine or Muladhara chakra. This energy, when cultivated and awakened goes to the upside.

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Ashta Laxmi Mantra

Ashta Lakshmi Stotram - Goddess of Money

The Goddess Laxmi is the wife of Lord Vishnu and known as the Goddess of Money and Prosperity. Listening and reciting this mantra regularly will awaken your energy to do the daily karma.

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21 places to visit in Rishikesh, India

21 places to visit in Rishikesh, India

Rishikesh is known as one of the best Yoga City and called the capital of Yoga by millions of yogis. In case you are planning to visit Rishikesh, must keep your eyes on these amazing places.

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11 reasons why should you learn Yoga in India?
11 reasons why should you learn Yoga?

We have mentioned 11 major reasons why should you come to India for learning yoga and why thousands of people choose India as a popular Yoga Destination.

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