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Is it worth training as a yoga teacher?

If you're looking to improve your physical and mental wellbeing, then it's worth considering training to become a yoga teacher. Yoga is a physically and mentally demanding practice that can help you connect parts of your life that you hadn't seen meaning to before.

Through the training, you'll be able to deepen your physical yoga practice and make new friends who share your passion for health and wellness. You'll also be able to provide people with access to this powerful form of self-care, which can help them achieve greater levels of peace, happiness, and well-being.

What is yoga teacher training?

Yoga teacher training typically lasts around 18 months and will cover everything from anatomy and physiology to philosophy, meditation, and teaching techniques. During this time, you'll be taught how to develop a personal practice that best suits your needs while also helping others access the benefits of yoga.

You'll also receive practical instruction on how to set up free healing classes, manage stress levels in students; maintain accurate records of student progress and attendance, fundraise effectively for your organization or studio, and more.

Pros of yoga teacher training

There are a number of benefits to becoming a yoga teacher. Here are some of the most outstanding:

  • 1) Improved physical and mental health

    Yoga is an incredibly physically and mentally demanding practice that can help you connect parts of your life that you hadn't seen meaning to before. As a yoga teacher, you'll be able to provide people with access to this powerful form of self-care, which can help them achieve greater levels of peace, happiness, and well-being.

  • 2) Increased self-awareness

    During your training, you'll learn how to develop a personal practice. This process of exploration will help you gain a greater understanding of your own body and mind. As you grow more self-aware, you'll be in a better position to help others achieve the same level of wellness.

  • 3) Increased confidence

    Once you've completed your yoga teacher training, you'll have the skills and knowledge to start setting up classes for other people. This can give you a lot of confidence in your ability to empower others through movement.

Cons of yoga teacher training

While there are some benefits to becoming a yoga teacher, there are also some potential drawbacks. The following are a couple of the most widely recognized::

  • 1) Increased stress

    Teaching yoga is an incredibly demanding and stressful job. While this may be something that you're looking for when you enroll in training, it may not be what you want once you begin working as a teacher. As your classes grow in popularity and demand increases, the pressure can become overwhelming at times.

  • 2) Dedicated hours

    A majority of teachers work full-time jobs outside of teaching yoga classes. In order to maintain their certification and keep up with the demands of their jobs and classes, they may have to sacrifice the amount of time they spend with their families.

  • 3) Limited income

    Unlike other professions where you can earn a living based on your hourly rate or salary, as a yoga teacher, you typically only receive reimbursed training costs and modest paychecks. This means that while there are definite benefits to becoming a yoga teacher, it may not be financially sustainable for everyone.

What does online yoga teacher training feel like?

If you're interested in pursuing online yoga teacher training, it's important to remember that not all programs are created equal. Some may be more rigorous and challenging than others, so it's important to read through the descriptions and reviews of each program before signing up.

If you're still unsure whether online yoga teacher training is the right path for you, or if you have any questions about the programs available, consider contacting one of our advisors. We can help guide you toward the best program for your individual needs and goals.

Things to know before yoga teacher training

Before you begin your yoga teacher training, it's important to familiarize yourself with the concepts and practices involved. This will help you understand better how to teach classes, and equip you with the knowledge and tools necessary for a successful career as a yoga teacher.

Another key thing to keep in mind is that while online yoga teacher training provides flexibility in terms of when and where you can study, it's still an intense program. Make sure that if Taking this Course Now is something that interests you, commit yourself fully to completing all of the required coursework. If not, there are plenty of other programs out there that may be a better fit for you.

Finally, if you're considering online yoga teacher training as an option, it's important to remember that most programs require a significant investment of time and money. Make sure to carefully consider your goals and expectations before signing up, so that you know exactly what you're getting yourself into.

Can a beginner do yoga teacher training?

While yoga may not be your first activity in the world, it's a very beginner-friendly style of instruction. As long as you have some interest and knowledge in yoga, you should be able to follow most classes taught online or in person.

If you absolutely don't feel confident enough to take on this type of program, there are plenty of other options available that are specifically designed for beginners. Consider visiting one of our advisors who can help steer you toward the right teacher training program for your needs.

What is the duration of online yoga teacher training?

The length and intensity of most online yoga teacher training programs vary, but in general, they last around 16 weeks. This includes both virtual classroom sessions and practice time outside of class. A typical program will require regular attendance during all sessions, as well as taking home assignments, and completing assessments.

What should I do if I am not happy with the program?

If you are unhappy with your yoga teacher training experience, it's important to reach out and talk to a mentor or advisor. This is an excellent way to get feedback on your progress and find someone who can help you identify any issues that may be standing in your way. You can also contact the provider of the program directly if necessary.

Is online yoga teacher training accredited?

Most online yoga teacher training programs are not accredited, but this doesn't mean they're invalid. Many of the leading provider organizations offer courses that have been verified and evaluated by an independent body. This way, you can be sure that your program is high quality and meets industry standards.

Are our online yoga teacher training programs full-time?

Many online yoga teacher training programs are offered as part of a streaming lifestyle. That means that you can begin and stop your program at any time, without having to interrupt your work or family life. However, many programs also offer part-time options so that you can continue learning while maintaining other commitments.


Taking on an online yoga teacher training program is a great way to get started in the profession. Many of the leading providers offer accredited programs that meet industry standards and provide helpful resources and support throughout the process. If you are not confident about taking on this type of program, reach out to your advisor for help finding a suitable option that's perfect for you.