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The Beginner 150 Hours Teacher Training is an opportunity to learn the Meditation from the root and clear all the doubts with deep study patterns. Not only the study, it includes some travel, culture, heritage and spiritual tours such as temple visits, local market and streets visit, group shoppings, waterfall trekking, sunrise yoga in the Himalayas and much more.
In the course, you will learn 30+ Indian ancient Meditation techniques such as Vedic Meditation, Om Meditation, Mantra Meditation, Guided Meditation, Heartfulness, Observation of Energy on Kundalini and Chakras, Vipassana Meditation, Silent Meditation, Mindfulness, Transcendental (TM), Japa Meditation, Nada Meditation and many more.
The 2 Weeks Meditation Course is one of the popular and best Meditation Programs in India for beginners and intermediate level students who want to learn the Indian Style meditation and want to explore spirituality.
The 150 Hours Meditation Instructor Training also enables you to teach the beginner level students and organize some own Meditation Retreats in your country.
The 150 Hours Meditation TTC also covers the Vedic Meditation technique and enables you to learn the secrets of Traditional Indian Vedic Culture.
The 150 Hours Meditation also covers the study of Kundalini and Chakras by offering the Kundalini Meditation and Chakra Meditation in guidance of the trainer.
The destination "India" is selected by thousands of travellers and students who regularly travel to India and Himalayas and find the inner self and explore the spirituality here.
Price USD 900 Duration 15 Days Book Now
The 10 hours practice of Active Level and Passive Level meditation schedule is enough to enhance the knowledge of Yoga and Meditation. The well-designed schedule starts the day with Shatkarma, Yoga Asana, Pranayama (breathing), Meditation theory and practical class, Meditation Philosophy, Mantra Chanting, Satsang-Kirtan, and much more.
Meditative Postures:
Standing Postures:
Balancing Postures:
Inversion Postures:
Twisting Postures:
Back-Bend Postures
Forward-Bend Postures:
Restorative Postures:
The ability we need for the course is great interest, listening and understanding carefully, no argument attitude, no ego, just accepting the nature creations and flowing with life easily.
Meditation Teacher Training - Dates 2021 |
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Dates | Programs | Course Type | Enrolment |
---|---|---|---|
16/Mar/2021 - 30/Mar/2021 | 15 Days Meditation Course | Location Rishikesh/Also Online Available | Apply Now |
01/Apr/2021 - 15/Apr/2021 | 15 Days Meditation Course | Location Rishikesh/Also Online Available | Apply Now |
01/May/2021 - 15/May/2021 | 15 Days Meditation Course | Location Rishikesh/Also Online Available | Apply Now |
01/Jun/2021 - 15/Jun/2021 | 15 Days Meditation Course | Location Rishikesh/Also Online Available | Apply Now |
01/Jul/2021 - 15/Jul/2021 | 15 Days Meditation Course | Location Rishikesh/Also Online Available | Apply Now |
01/Aug/2021 - 15/Aug/2021 | 15 Days Meditation Course | Location Rishikesh/Also Online Available | Apply Now |
01/Sep/2021 - 15/Sep/2021 | 15 Days Meditation Course | Location Rishikesh/Also Online Available | Apply Now |
The daily course schedule is well-structured for beginner students because it is in increasing order from very easy to easy and from easy to medium and from medium to hard. It includes 10 hours of daily Practice, Study, Self Study, Food, Music, Walks Sightseeing and much more.
3 Hours
Sq. |
Activity |
Timing |
1. |
Vandana/Notes |
6:00 am - 6:30 am |
2. |
Detox Tea/Juices |
6:30 am - 7:30 am |
Sq. |
Activity |
Timing |
3. |
Pranayama |
7:30 am - 8:00 am |
4. |
Yoga Class |
8:00 am - 9:00 am |
0.5 Hours
Sq. |
Activity |
1. |
Cleaning |
2. |
Balancing |
3. |
Observation |
Sq. |
Activity |
4. |
Tea Making |
5. |
Drawing |
6. |
Serving |
2 Hours
Sq. |
Activity |
Timing |
1. |
Theory Class |
- |
2. |
Self Study |
- |
Sq. |
Activity |
Timing |
3. |
Group Discussion |
- |
4. |
Revise |
- |
5 Hours
Sq. |
Activity |
Timing |
1. |
Detox Tea/Juices |
- |
2. |
Breakfast |
9:00 am - 10:00 am |
3. |
Lunch |
1:00 pm - 2:00 pm |
Sq. |
Activity |
Timing |
4. |
Meditative Nidra |
2:00 pm - 4:00 pm |
5. |
Tea/Snacks/Soup |
5:00 pm - 6:00 pm |
6. |
Dinner |
7:00 pm - 8:00 pm |
3 Hours
Sq. |
Activity |
Timing |
1. |
Meditation Theory |
10:00 am - 11:30 am |
2. |
Practicum |
11:30 am - 1:00 pm |
3. |
Mantra Chanting |
6:00 pm - 7:00 pm |
Sq. |
Activity |
Timing |
4. |
Free Time |
4:00 pm to 5:00 pm |
5. |
Satsang/Aarti |
Once a week |
6. |
Lights off |
10:00 pm |
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Rating: 5.0 out of 5.0