Silent Retreat in Rishikesh

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In Yoga philosophy, keeping silence is also known as the practice of “Mauna”. The Sanskrit word 'Mauna' is not merely a restraint of speech, it is referred to as quietening your actions, speech, and thoughts. When you enter a state of silence you awaken the divinity within you. It fills you with the awareness that exists beyond words, aids you in self-transformation through self-observation.

It emphasizes the deep interconnection between mind and body. Our Silence Retreat involves noble silence that means you have to maintain silence with your body, speech, and mind. Any sort of communication, whether by gestures, sign language, written notes, etc., is prohibited.

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Silent Retreat Benefits

If the idea of spending hours in endless silence might seem a daunting task, then consider the benefits of a Silent Meditation Retreat on your health and overall well-being. You will experience countless benefits after completing this retreat which includes mental clarity and a calmer mindset, maintain equanimity, a stronger spiritual connection within your inner self and body-mind transformation.

Price USD 180 Duration 03 Days Book Now

Course Inclusion

  • 2 Nights & 3 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • Daily Meditation Class
  • Daily Outdoor Activities
  • Daily Pranayama Class
  • Daily Mantra Chanting Session
  • Explore Indian Culture
  • 1 Natural Waterfall Visit
  • 1 Indian Village Visit
  • 1 Trekking/Ancient Temple Visit
  • Nature Healing Benefits
  • Pick-up & Drop-off to Airport
3 days Silent Retreats India - 2020
  • April
  • 01-04-2020 to 03-04-2020
  • 08-04-2020 to 10-04-2020
  • 15-04-2020 to 17-04-2020
  • 22-04-2020 to 24-04-2020
  • Apply Now
  • May
  • 01-05-2020 to 03-05-2020
  • 08-05-2020 to 10-05-2020
  • 15-05-2020 to 17-05-2020
  • 22-05-2020 to 24-05-2020
  • Apply Now
  • Jun
  • 01-06-2020 to 03-06-2020
  • 08-06-2020 to 10-06-2020
  • 15-06-2020 to 17-06-2020
  • 22-06-2020 to 24-06-2020
  • Apply Now
  • July
  • 01-07-2020 to 03-07-2020
  • 08-07-2020 to 10-07-2020
  • 15-07-2020 to 17-07-2020
  • 22-07-2020 to 24-07-2020
  • Apply Now

*Note- Dates are flexible for Silent Retreats

Course Daily Schedule

The course schedule is chosen by consciousness by our master because the schedule will make this course touching to ancient meditation practice and without any modification/editing in the traditional way.

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Wake up

3 Hours

Sq.
Activity
Timing

1.

Nitya Vandana/Notes/Ushapan

6:00 am - 6:30 am

2.

Nitya Karma/Detox Tea/Juices

6:30 am - 7:30 am

Sq.
Activity
Timing

3.

Pranayama

7:30 am - 8:00 am

4.

Yoga Class

8:00 am - 9:00 am

karma-yoga

Karma Yoga

0.5 Hours

Sq.
Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.
Activity

4.

Tea Making

5.

Drawing

6.

Serving

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Meditation Theory

2 Hours

Sq.
Activity
Timing

1.

Theory Class

-

2.

Self Study

-

Sq.
Activity
Timing

3.

Group Discussion

-

4.

Revise

-

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Food

5 Hours

Sq.
Activity
Timing

1.

Detox Tea/Juices

-

2.

Breakfast

9:00 am - 10:00 am

3.

Lunch

1:00 pm - 2:00 pm

Sq.
Activity
Timing

4.

Meditative Nidra

2:00 pm - 4:00 pm

5.

Tea/Snacks/Soup

5:00 pm - 6:00 pm

6.

Dinner

7:00 pm - 8:00 pm

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Practicum

2.5 Hours

Sq.
Activity
Timing

1.

Meditation Theory

10:00 am - 11:30 am

2.

Practicum

11:30 am - 1:00 pm

3.

Mantra Chanting

6:00 pm - 7:00 pm

Sq.
Activity
Timing

4.

Satsang

-

5.

Aarti

-

6.

Lights off

10:00 pm

What Our Students Say

Our Youtube testimonials and Facebook reviews are provided by our beloved students who have practiced with Master Sanjay Raturi. Take a look below to see what genuine Real Happiness students say about us and how we’ve helped them achieve their goals.
Rating: starstarstarstarstar 5.0 out of 5.0