Rishikesh, India
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Silent meditation Retreats in India
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meditation retreat; a whole new level of inner calmness
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experience the spiritual vibes in retreat in india
immerse in the divinity of shiva with a meditation course
open your eyes to the essence of who we are!
quieten the mind and let the soul speak in retreat india
meditation retreat in the lush green meadows and the pine woods
indulge with like-minded people in meditation retreat india
find relief and solace with fire rituals in meditation retreat rishikesh
be part of the retreat to unleash your laughter, inner smile
luxury escape amidst the natural wonders in a meditation retreat
unwind the anxiety and be playful with a meditation retreat
an abode close to nature and tranquility in a meditation retreat

Silent Meditation Retreat in India

In Yoga philosophy, keeping silence is also known as the practice of “Mauna”. The Sanskrit word 'Mauna' is not merely a restraint of speech, it is referred to as quietening your actions, speech, and thoughts. When you enter a state of silence you awaken the divinity within you.

It fills you with the awareness that exists beyond words and aids you in self-transformation through self-observation. It emphasizes the deep interconnection between mind and body. Our Silence Retreat involves noble silence which means you have to maintain silence with your body, speech, and mind.

Silent Meditation Retreats in Rishikesh

The Birthplace of Yoga

If the idea of spending hours in endless silence might seem like a daunting task, then consider the benefits of a Silent Meditation Retreat on your health and overall well-being. You will experience countless benefits after completing this retreat which include mental clarity and a calmer mindset, maintaining equanimity, a stronger spiritual connection within your inner self and body-mind transformation.

10 Days Silent Meditation Retreats in India

silent-meditation

Feel the Comfort of Silence

The Silent Meditation Retreat in the peaceful location of the school and Rishikesh helps you not only understand the true form of nature but also the true form of yourself.

benefits-of-silent-meditation

Benefits of Silent Meditation

Silent Meditation helps us to improve focus and concentration levels. It gives the mind so much time to think and judge nature and other objects which we encounter in daily life.

residential-silent-meditation

Residential Silent Meditation

We have residential courses on Silent Meditation because accommodation plays an important role in the course. Our school property is three-fourths soundproof and silent.

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Meditation & Silent Practice

Meditation and Silence practice together are true blessings for humans. Practicing them will make you more confident in decision-making and self-dependent.

Price USD 400 INR 33500 Duration 7 Days

Course Inclusion

  • 09 Nights & 10 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • Daily Meditation Class
  • Outdoor Activities
  • Daily Pranayama Class
  • Daily Mantra Chanting Session
  • Explore Indian Culture
  • Hiking to Waterfall Visit
  • Local Sightseeing
  • Hiking/Ancient Temple Visit
  • Nature Healing Benefits
  • Meditation Session on the Banks of River Ganga

Silent Retreat Dates

2024-25
Calendar
16 - 22 December 2024 Fully Booked 23 - 29 December 2024 Fully Booked

Syllabus, Ability and Dates

The main syllabus of silent meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visits to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.

The ability we need for the course is your great interest, carefully listening and understanding, no argument attitude, no ego, just accepting nature creations and flowing with life easily.

Key Points

  • Active Level Meditation
  • Passive Level Meditation
  • Meditation on Kundalini - Understanding the Root
  • Mantra Chanting - Using Body as an Instrument
  • Vipassana Meditation Study and Practice
  • Chakra Meditation - Understanding the Chakras
  • Shayan - Sleep
  • Pranayama - Breathing Techniques Study
  • Visualization Meditation - Understanding the brain
  • Raj Yoga Study and Practice
  • Srimad Bhagavad Gita Philosophy Study
  • Teaching Methodology - How to organize Programs
  • Mindfulness Meditation Study and Practice
  • Introduction and Biography of Great Indian Sages
  • Shatkarma - Body Cleansing Techniques
  • Satsang Once in a Week

Retreat Daily Schedule

The daily course schedule is well-structured for beginner students because it is in increasing order from very easy to easy and from easy to medium and from medium to hard. It includes 10 hours of daily Practice, Study, Self Study, Food, Music, Walks Sightseeing and much more.

Awakening

03 Hours

Sq.

Activity

Timing

1.

Wake Up and Nitya Karma

6:00 am - 6:30 am

2.

Vandana - Wellness Pooja

6:30 am - 7:00 am

Sq.

Activity

Timing

3.

Detox and Pranayama

7:00 am - 08:00 am

4.

Yoga Class

8:00 am - 9:00 am

Mindfulness

01 Hour

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving

Theory + Practice

05 Hours

Sq.

Activity

Timing

1.

Meditation Theory + Practice

10:00 am to 11:30 am

2.

Outdoor Activities

11:30 am to 01:00 pm

Sq.

Activity

Timing

3.

Philosophy

04:00 pm to 05:00 pm

4.

Mantra and Meditation

06:00 pm to 07:00 pm

Recharge

05 Hours

Sq.

Activity

Timing

1.

Detox Tea/Juices

-

2.

Breakfast

09:00 am - 10:00 am

3.

Lunch

01:00 pm - 02:00 pm

Sq.

Activity

Timing

4.

Self-Relaxation

02:00 pm - 04:00 pm

5.

Tea/Soup

05:00 pm - 6:00 pm

6.

Dinner

07:30 pm - 8:30 pm

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