Rishikesh, India
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meditation retreat; a whole new level of inner calmness
meditation retreat india way to conquer your fear
experience the spiritual vibes in retreat in india
immerse in the divinity of shiva with a meditation course
open your eyes to the essence of who we are!
quieten the mind and let the soul speak in retreat india
meditation retreat in the lush green meadows and the pine woods
indulge with like-minded people in meditation retreat india
find relief and solace with fire rituals in meditation retreat rishikesh
be part of the retreat to unleash your laughter, inner smile
luxury escape amidst the natural wonders in a meditation retreat
unwind the anxiety and be playful with a meditation retreat
an abode close to nature and tranquility in a meditation retreat

Yoga Retreats in Rishikesh, India

The Incredible Traditional Lifestyle Yoga Retreat in India welcomes you in the Yoganagri, “the city of yoga”. Whether you are a beginner or advanced yoga practitioner, this yoga retreat helps you find the perfect work-life balance. Our program not only emphasizes yoga and meditation but also breathing and cleansing techniques, along with mantra chanting, yoga meditation philosophy, and more.

Comfy meditation center accommodation with modern facilities, a vegetarian diet, and a lot more are waiting for you in this retreat in Rishikesh. Options are to explore the local streets, enjoy the mesmerizing Ganga ghats, waterfalls and just rejuvenate yourself. Our Yoga Retreat helps you experience outdoor yoga and pranayama sessions on the bank of the Holy River Ganga.

Yoga Retreats in Rishikesh

Rishikesh - The Birthplace of Yoga

A Yoga Retreat is a platform to explore a condensed version of a teacher training program. It gives you an opportunity to indulge in mindful interaction with like-minded souls, disconnect from technology, withdraw from the daily routine, detox body-mind, discover your true being, develop new habits and revitalize the layers of your skin. Our intensive yoga retreat is designed to help you unlock your true potential and reconnect with your mind, body, and soul.

Hatha, Ashtanga Yoga Retreats in Rishikesh

hatha-yoga-retreats

Hatha Yoga Retreats

In the Retreat, we will start with Hatha Yoga in the Morning with Breathing Pranayama. You will understand the body mechanism and mental strength more with Hatha Yoga.

ashtanga-yoga-retreats

Ashtanga Yoga Retreats

One evening Yoga Class will be Ashtanga Style Yoga Class which will make you flexible and advance in yogic science. Ashtanga Yoga is best for increasing strength and life power.

local-sightseeing

Local Sightseeing

Rishikesh is a sacred city of yogis and rishis. Everyone is eager to explore how spiritual places look like and what makes a place spiritual such as temples, monks, streets and markets.

outdoor-yoga-class

Outdoor Yoga Class

We also organize outdoor yoga classes such as on the banks of the River Ganges or at Sand Beaches. You will calm your soul with the mesmerising sounds of birds, Ganga waves and more.

Price USD 400 INR 33000 Duration 7 Days

Course Inclusion

  • 6 Nights & 7 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • Daily Meditation Class
  • Outdoor Activities
  • Daily Pranayama Class
  • Daily Mantra Chanting Session
  • Explore Indian Culture
  • Hiking to Waterfall Visit
  • Local Sightseeing
  • Hiking/Ancient Temple Visit
  • Nature Healing Benefits
  • Meditation Session on the Banks of River Ganga

Yoga Retreat Dates 2023 - 2024

Tapovan
01 - 07 April 2024 08 Seats left 08 - 14 April 2024 08 Seats left 15 - 21 April 2024 08 Seats left
22 - 28 April 2024 08 Seats left 01 - 07 May 2024 08 Seats left 08 - 14 May 2024 08 Seats left
15 - 21 May 2024 08 Seats left 22 - 28 May 2024 08 Seats left 03 - 09 June 2024 08 Seats left
10 - 16 June 2024 08 Seats left 17 - 23 June 2024 08 Seats left 24 - 30 June 2024 08 Seats left

Syllabus, Ability and Dates

The main syllabus of yoga retreats is yoga theory classes to understand different styles of yoga, the benefits of yoga, pranayama, shatkarma (body cleansing), understanding the science of Kundalini and its energy, Patanjali Yoga Sutras, outdoor activities such as natural waterfall visits to understand the healing power of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.

The ability we need for the course is your great interest, carefully listening and understanding, no argument attitude, no ego, just accepting nature's creations and flowing with life easily.

Key Points

  • Yoga Course
  • Daily Meditation Practice
  • Meditation on Kundalini - Understanding the Root
  • Mantra Chanting - Using Body as an Instrument
  • Vipassana Meditation Study and Practice
  • Chakra Meditation - Understanding the Chakras
  • Shayan - Sleep
  • Pranayama - Breathing Techniques Study
  • Visualization Meditation - Understanding the Mind
  • Raj Yoga Study and Practice
  • Srimad Bhagavad Gita Philosophy Study
  • Teaching Methodology - How to organize Programs
  • Mindfulness Meditation Study and Practice
  • Introduction and Biography of Great Indian Sages
  • Shatkarma - Body Cleansing Techniques
  • Satsang Once in a Week

Retreat Daily Schedule

The course schedule is chosen with consciousness by our yoga experts because the schedule will make this course authentic to the traditional yoga practice and without any modification/editing in the ancient technique. The schedule timings may vary seasonally as well as from course to course.

Awakening

3 Hours

Sq.

Activity

Timing

1.

Prayer/Dream Notes

6:00 am - 6:30 am

2.

Ayurvedic Detox

7:00 am - 7:30 am

Sq.

Activity

Timing

3.

Pranayama

7:30 am - 8:00 am

4.

Yoga Class

8:00 am - 9:00 am

Karma Yoga

0.5 Hours

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving

Meditation Theory

2 Hours

Sq.

Activity

Timing

1.

Theory Class

-

2.

Self Study

-

Sq.

Activity

Timing

3.

Group Discussion

-

4.

Revise

-

Food

5 Hours

Sq.

Activity

Timing

1.

Detox Tea/Juices

-

2.

Breakfast

9:00 am - 10:00 am

3.

Lunch

1:00 pm - 2:00 pm

Sq.

Activity

Timing

4.

Outing Explore Rishikesh

11:00 am - 01:00 pm

5.

Tea/Snacks/Soup

4:30 pm - 5:00 pm

6.

Dinner

7:00 pm - 8:00 pm

Practice

3 Hours

Sq.

Activity

Timing

1.

Meditation Class

-

2.

Group Discussion

11:30 am - 1:00 pm

3.

Mantra Chanting

6:00 pm - 7:00 pm

Sq.

Activity

Timing

4.

Satsang

Once a week

5.

Outdoor Yoga Session

3:00 pm to 4:00 pm

6.

Lights off

10:00 pm