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Ayurveda Teacher Training in Rishikesh

Ayurveda Teacher Training Course in Rishikesh is a 24-day intensive program that helps you deepen your existing Ayurveda knowledge. It also lays a strong foundation for you. Real Happiness gives you a chance to opt for a certified course in Ayurveda in India.

Join 24 Days Ayurveda Teacher Training Course

Real Happiness India brings 24 days traditional Ayurveda teacher training course in Rishikesh to let you understand the medicinal concept of Ayurveda. During the course, one will learn about the ancient system of herbal medicine and explore its purest and most authentic form. The 24 Days Ayurveda Course is a unique immersion course of month-long tenure and is ideal for aspirants willing to explore the transformative journey of Ayurveda and spirituality.

Ayurveda in India

Learn the ancient science of medicines

Ayurveda in Rishikesh is a popular activity opted for by various aspirants traveling to the city. The perfect blend of theoretical and practical classes conducted at Real Happiness gives you a chance to delve deeper into the ocean of Ayurveda. The course is designed keeping in mind the keen desires of people who want to understand the core of yoga with theories and practical applications.

Ayurveda experts and professionals at Real Happiness take the classes for Ayurveda TTC in Rishikesh. Besides offering you a bucket full of knowledge, the Ayurveda Course also helps you in fighting the physical and mental issues you've been facing for a long time. Ayurveda doesn't work with harmful medications; instead, it helps in removing toxins from the body and promotes emotional stability.

People might find it just a hocus pocus. But once you start understanding Ayurveda; you start believing it completely.

What is Ayurveda?

The first testament of mankind, "Rigveda," has its Upveda as "Ayurveda." Atharva Veda, one of the four Vedas, also talks about Ayurveda. With this, we can conclude how old Ayurveda is. Also, we come to know that it has its roots in India. Talking more about the mythological aspects, it is believed that God Brahma created Ayurveda and transmitted the knowledge to Daksha Prajapati (the son of Brahma originated from his right thumb). Daksha then passed the magical knowledge of Ayurveda to Ashwini Kumaras (twin Vedic gods). The series of events continue with the passing down of knowledge from Ashwini Kumaras to Lord Indra (The king of Heaven & Gods), and from Indra to his three disciples, namely Acharya Kashyapa, Acharya Bharadwaj, and Acharya Divodas Dhanvantari.


So, Ayurveda is not man-made, indeed this medicinal science is discovered by God itself. Moreover, it is the oldest science of medicines.


Ayurveda works with the doshas in the body. The main aim of Ayurveda is simply to balance the doshas and offer a healthy and disease-free life. The human body has three doshas, namely Vata, Pitta, and Kapha. When all these three are in the right proportion, then we lead a disease-free life. You will learn more about these doshas in the Ayurveda Teacher Training Course in Rishikesh.

Advanced Ayurveda Course in Rishikesh

With the 24-day Ayurveda Course in India, one will gain much knowledge of Ayurveda and its applications. Here is a little overview of what you will learn during the course

diet-modifications

Diet Modifications

Diet plays an important role in managing the health of an individual – what to eat, when to eat, and how to eat are all essential aspects. With Ayurveda TTC, one will learn to manage the diet with respect to one's health conditions.

balance-the-doshas

Balance the Doshas

When the three doshas – Vata, Pitta, and Kapha – are imbalanced, one faces many physical and mental ailments. The Ayurveda course will give you detailed knowledge of these doshas and ways to balance them.

ayurvedic-massage

Ayurvedic Massage

Using medicated herbal oils, Ayurvedic Massage is certainly the most rejuvenating and relaxing feeling ever. It also cures many types of physical and mental ailments. Learn Ayurvedic Massage in the Ayurveda Course in Rishikesh.

Knowledge of Herbs

Knowledge of Herbs

India is a hub for herbs. The Himalayas and the mountains have many herbal plants that are really helpful in curing any disease. The Ayurveda class helps you learn about the types, properties, and functions of various herbs.

Course Inclusion

  • 23 Nights & 24 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • Study of Dosha
  • Diet Modifications
  • Knowledge of Ayurvedic Herbs
  • Study of Indian Medicinal Spices
  • Daily Detox
  • Daily Yoga Class
  • Excursion
  • Outdoor Yoga Session
  • Daily Pranayama & Meditation
  • Study of Rasayana
  • Study of Sattvic, Rajsik and Tamsik Pravritti
  • Hiking to Waterfall Visit
  • Hiking/Ancient Temple Visit

Ayurveda Teacher Training Dates 2023 - 2024

Tapovan
01 - 24 May 2024 Fully Booked 01 - 24 June 2024 08 Seats left 01 - 24 July 2024 09 Seats left
01 - 24 August 2024 Fully Booked 01 - 24 September 2024 Fully Booked 01 - 24 October 2024 08 Seats left
01 - 24 November 2024 07 Seats left 01 - 24 December 2024 08 Seats left 01 - 24 January 2025 08 Seats left
01 - 24 February 2025 08 Seats left 01 - 24 March 2025 08 Seats left 01 - 24 April 2025 08 Seats left
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Syllabus, Ability and Dates

The residential course of 24 Days Ayurveda Teacher Training in Rishikesh covers a vast syllabus and curriculum that helps you understand the depth of this historical medicinal practice.

Introduction to Ayurveda
  • About Ayurveda
  • History of Ayurveda
  • Health Components - Doshas, Dhatus, Malas, Agni
  • Human Body and Universe Coordination
Principles and Aim of Ayurveda
  • Maintaining Health
  • Treatment of Disease
  • Balancing the Physical & Mental Health
Philosophy of Ayurveda
  • Vedas and Hindu Mythology with Ayurveda
  • Hindu Philosophy - Vaisheshika, Nyaya, and Samkhya
  • Learning the properties of Herbs wth Shlokas
  • Law of Karma
  • Vikruti-Prakruti relationship
  • Ayurveda in Modern Time
Study of 5 Elements
  • The five elements of the Universe
  • The constitution of the Human Body with these elements
  • Control of Sense Organs
Study of Doshas and Tattvas
  • The Three Doshas or Tridosha Siddhanta
  • Vata Dosha
  • Pitta Dosha
  • Kapha Dosha
  • Existence of Tridosha in the human body
  • Imbalances of doshas
  • Balancing of doshas
Gunas
  • Definition of Guna or the Attributes of the Universe
  • Sattvic Guna
  • Rajasic Guna
  • Tamasic Guna
Study of The Dhatus
  • The Seven Dhatus
  • Rasa Dhatu (lymph)
  • Rakta Dhatu (blood)
  • Mamsa Dhatu (muscles)
  • Medha Dhatu (fat)
  • Asthi Dhatu (bone)
  • Majja Dhatu (marrow; both bone and spinal)
  • Shukra Dhatu (semen)
The Chakras
  • The 7 Chakras
  • Muladhara Chakra
  • Svadhisthana Chakra
  • Manipura Chakra
  • Anahata Chakra
  • Vishuddha Chakra
  • Ajna Chakra
  • Sahaswara Chakra
Food and Digestion
  • Digestion of the body
  • The three stages of digestion
  • Stimulation of Agni
  • Managing the Digestion
  • Indigestion
  • The Right Eating
Ayurvedic Cooking

The seven principles of Ayurveda Cooking

Ayurvedic Massage
  • Abhyanga and Shirodhara
  • Definition of Abhyanga
  • Benefits of Abhyanga
  • Definition of Shirodhara
  • Benefits of Shirodhara
Mantra Chanting
  • Understanding the Mantras
  • Chanting of Mantras
  • Benefits of Mantras
Ayurvedic Treatments
  • Consultation with an Ayurvedic Doctor
  • Treat ailments with Ayurveda
  • Discipline of Ayurveda
Panchakarma
  • 5 basic cleansing methods
  • Vargana Therapy
  • Virechan Therapy
  • Basti Therapy
  • Nasya Therapy
  • Rakta Moksha
Marma Therapy
  • Definition of Marma
  • History of Marma
  • Benefits of Marma Therapy
  • Marma Points
  • Stimulating Marma Points
Meditation
  • Definition of Meditation
  • Meditation as per the Doshas
  • Benefits of Meditation
Yoga
  • Philosophy of yoga
  • Yoga Practice - Asanas & Kriyas

The qualities we need for the course are a great interest, careful listening and understanding, a no-argument attitude, no ego, and simply accepting nature's creations and flowing with life easily.

Key Points

  • Introduction to Ayurveda
  • History and Types of Ayurveda
  • Principles and Aims of Ayurveda
  • Panchakarma and its techniques
  • Study of Doshas and Tattvas
  • Food & Digestion
  • A deep study of Ayurvedic Oils
  • Learn to make Ayurvedic Oils
  • Study of 5 Elements
  • Study of Sapta Dhatu
  • Ayurveda nutrition
  • Marma Therapy
  • How to cook Ayurvedic Food
  • Ayurvedic Body Massage - Abhyanga
  • Shirodhara
  • Herbal Steam Bath
  • Ayurvedic Feet Massage
  • Yoga, Pranayama and Meditation Practice
  • Silent Walks
  • Managing Healthy Routine

Course Daily Schedule

The daily course schedule is well-structured for beginner students because it is in increasing order from very easy to easy and from easy to medium and from medium to hard. It includes 10 hours of daily Practice, Study, Self Study, Food, Music, Walks Sightseeing and much more.

Awakening

4 Activities

Sq.

Activity

Timing

1.

Wake Up and Nitya Karma

6:00 am - 6:30 am

2.

Vandana - Wellness Pooja

6:30 am - 7:00 am

Sq.

Activity

Timing

3.

Detox and Pranayama

7:00 am - 08:00 am

4.

Ayurvedic Theroy & practice

8:30 am - 10:00 am

Mindfulness

6 Activities

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving

Recharge

6 Activities

Sq.

Activity

Timing

1.

Ayurvedic Tea

08:00 am - 8:30 am

2.

Breakfast

10:00 am - 11:00 am

3.

Lunch

01:00 pm - 02:00 pm

Sq.

Activity

Timing

4.

Self-Relaxation

02:00 pm - 04:00 pm

5.

Tea/Soup

05:00 pm - 6:00 pm

6.

Dinner

07:30 pm - 8:30 pm

Theory + Practice

4 Activities

Sq.

Activity

Timing

1.

Meditation Theory + Practice

10:00 am to 11:30 am

2.

Outdoor Activities

11:30 am to 01:00 pm

Sq.

Activity

Timing

3.

Yoga

04:00 pm to 05:00 pm

4.

Food & Nutrition

06:00 pm to 07:00 pm