Rishikesh, India
Call us now

+91-8445144444

Email us now

info@realhappiness.org

meditation retreat; a whole new level of inner calmness
meditation retreat india way to conquer your fear
experience the spiritual vibes in retreat in india
immerse in the divinity of shiva with a meditation course
open your eyes to the essence of who we are!
quieten the mind and let the soul speak in retreat india
meditation retreat in the lush green meadows and the pine woods
indulge with like minded people in meditation retreat india
find relief and solace with fire rituals in meditation retreat rishikesh
be part of the retreat to unleash your laughter, inner smile
luxury escape amidst the natural wonders in a meditation retreat
unwind the anxiety and be playful with a meditation retreat
an abode close to nature and tranquility in a meditation retreat
meditation retreat; a whole new level of inner calmness
meditation retreat india way to conquer your fear
experience the spiritual vibes in retreat in india
immerse in the divinity of shiva with a meditation course
open your eyes to the essence of who we are!
quieten the mind and let the soul speak in retreat india
meditation retreat in the lush green meadows and the pine woods
indulge with like-minded people in meditation retreat india
find relief and solace with fire rituals in meditation retreat rishikesh
be part of the retreat to unleash your laughter, inner smile
luxury escape amidst the natural wonders in a meditation retreat
unwind the anxiety and be playful with a meditation retreat
an abode close to nature and tranquility in a meditation retreat

Meditation Retreats in India

Whether you want to take a sabbatical from your hectic lifestyle, engage in self-discovery, or delve deeper into your spiritual life, going on a retreat can be an ideal solution. Situated deep in the picturesque town of Rishikesh, India, the Real Happiness Meditation Retreat Center is the perfect location to help you rediscover just how perfect you truly are! Not only does it offer breathtaking views of the mountains, but it also provides the most pleasing weather for relaxation.

The center features a tranquil space that teaches you to calm down and mindfully synchronize with the rhythm of nature.

Meditation Retreats in Rishikesh

Rishikesh - The Birthplace of Yoga

The Birthplace of Yoga Rishikesh is known as the "World Capital of Yoga" and is surrounded by beautiful mountains, situated on the banks of the River Ganges. It will be a life-changing experience to witness the spiritual elements that encompass this place, including stunning temples, local streets, bookstores, River Ganga Ghats, Ganga Aarti attractions, and encounters with cows and monkeys in the streets, among other local sights. A Meditation Retreat offers more than what you can imagine; it brings numerous benefits, including serenity of the mind, clarity of thoughts, inner peace, stress relief, ultimate joy, upliftment of spirits, and a sense of equanimity. The spiritual vibes of Rishikesh can calm your senses and nurture your inner self. Find solace and relief from the crowds in the Meditation Retreat.

Why Rishikesh?

mindfulness meditation

Mindfulness Meditation

You will learn mindfulness meditation techniques that you can apply to your daily life, whether you are in the office or at home, to enhance concentration and focus.

om meditation

Om Meditation

You will learn about the sacred and universal sound of "OM" and the benefits of Om Meditation, as well as how it can enhance your mental strength and help regulate mood swings.

indian vedic meditation

Vedic Meditation

The study of Indian Vedic Meditation and participation in traditional rituals, such as the sacred fire ceremony and Vedic mantra chanting, will enhance your vitality and provide you with unexpected peace of mind.

tm

Transcendental Meditation

R Rishikesh is famous for Transcendental Meditation (TM), founded by Maharishi Mahesh Yogi in the mid-1950s. Many people visit the Beatles Ashram to practice transcendental meditation there.

Price USD 400 INR 33000 Duration 7 Days

Course Inclusion

  • 6 Nights & 7 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • Various Meditation Techniques Study
  • Outdoor Activities
  • Daily Pranayama Class
  • Daily Mantra Chanting Session
  • Explore Indian Culture
  • Hiking to Waterfall Visit
  • Local Sightseeing
  • Hiking/Ancient Temple Visit
  • Stay in Peaceful Place
  • Meditation Session on the Banks of River Ganga

Meditation Retreat Dates 2024 - 2025

Tapovan
03 - 09 June 2024 08 Seats left 10 - 16 June 2024 08 Seats left 17 - 23 June 2024 08 Seats left
24 - 30 June 2024 08 Seats left 01 - 07 July 2024 08 Seats left 08 - 14 July 2024 08 Seats left
15 - 21 July 2024 08 Seats left 22 - 28 July 2024 08 Seats left 01 - 07 August 2024 08 Seats left
08 - 14 August 2024 08 Seats left 15 - 21 August 2024 08 Seats left 22 - 28 August 2024 08 Seats left

Syllabus, Ability and Dates

The main syllabus of meditation retreats includes meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as visiting natural waterfalls to understand the healing power of nature, exploring villages to experience the local culture, trekking and hiking in the mountains, outdoor classes, and much more.

The ability we need for the course is your great interest, carefully listening and understanding, no argument attitude, no ego, just accepting nature creations and flowing with life easily.

Key Points

  • Active Level Meditation
  • Passive Level Meditation
  • Meditation on Kundalini - Understanding the Root
  • Mantra Chanting - Using Body as an Instrument
  • Vipassana Meditation Study and Practice
  • Chakra Meditation - Understanding the Chakras
  • Shayan - Sleep
  • Pranayama - Breathing Techniques Study
  • Visualization Meditation - Understanding the brain
  • Raj Yoga Study and Practice
  • Srimad Bhagavad Gita Philosophy Study
  • Teaching Methodology - How to organize Programs
  • Mindfulness Meditation Study and Practice
  • Introduction and Biography of Great Indian Sages
  • Shatkarma - Body Cleansing Techniques
  • Satsang Once in a Week

Retreat Daily Schedule

The daily course schedule is well-structured for beginner students because it is in increasing order from very easy to easy and from easy to medium and from medium to hard. It includes 10 hours of daily Practice, Study, Self Study, Food, Music, Walks Sightseeing and much more.

Awakening

4 Activities

Sq.

Activity

Timing

1.

Wake Up and Kriyas

6:00 am - 6:30 am

2.

Self Mindfulness Practice

6:30 am - 7:00 am

Sq.

Activity

Timing

3.

Detox and Pranayama

7:00 am - 08:00 am

4.

Yoga Class

8:00 am - 9:00 am

Mindfulness

6 Activities

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving

Recharge

6 Activities

Sq.

Activity

Timing

1.

Detox Tea/Juices

2.

Breakfast

09:00 am - 10:00 am

3.

Lunch

01:00 pm - 02:00 pm

Sq.

Activity

Timing

4.

Self-Relaxation

02:00 pm - 04:00 pm

5.

Tea/Soup

05:00 pm - 6:00 pm

6.

Dinner

07:30 pm - 8:30 pm

Theory + Practice

4 Activities

Sq.

Activity

Timing

1.

Meditation Theory + Practice

10:00 am to 11:30 am

2.

Outdoor Activities

11:30 am to 01:00 pm

Sq.

Activity

Timing

3.

Philosophy

04:00 pm to 05:00 pm

4.

Mantra and Meditation

06:00 pm to 07:00 pm