Whether you want to take a sabbatical from your hectic lifestyle or do some self-discovery, or go deeper into your spiritual life, going on a retreat can be an ideal solution. Set deep in the picturesque town of Rishikesh in India, Real Happiness Meditation Retreat Center is the perfect location to help you rediscover just how perfect you really are! It not only offers you wonderful views of the mountains but also has the most pleasing weather to relax in.
It has a tranquil space that teaches you to calm down and mindfully sync with the rhythm of nature.
Rishikesh is known as the "World Capital of Yoga" covered by beautiful mountains and located on the banks of the River Ganges. It will be your life-changing experience to see spiritual elements such as beautiful temples, local streets, book stores, River Ganga Ghats, Ganga Aarti attractions, cows and monkeys in the streets, and other local places. A Meditation Retreat offers more than your imagination; it comes with myriads of benefits which include serenity of the minds, clarity of the thoughts, inner peace and unwinds the stress, ultimate joy, lifts your spirit and feeling of equanimity. The spiritual vibes of Rishikesh can calm down your senses and enrich the inner you. Away from the horde of people, get relief and solace in the Meditation Retreat.
You will learn the Mindfulness techniques of Meditation which you can apply to your daily life schedule whether you are in the office or home for more concentration and focus.
You will learn about the sacred and universal sound of "OM" and the benefits of Om Meditation and how it can change your mental level strength and mood swings
Study of Indian Vedic Meditation, traditional rituals such as the sacred fire ceremony, Vedic mantra chanting will enhance your life vitality and give you an unexpected peace of mind.
Rishikesh is famous for Transcendental Meditation (TM) by founded Maharishi Mahesh Yogi in the mid-1950s. Many people visit the Beatles Ashram and practice transcendental meditation there.
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06 to 12 March 2023 Fully Booked
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13 to 19 March 2023 Fully Booked
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20 to 26 March 2023 Fully Booked
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3 April - 09 April 2023 Fully Booked
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10 to 16 April 2023 Fully Booked
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17 to 23 April 2023 Fully Booked
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01 May - 07 May 2023
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08 May - 14 May 2023
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15 May - 21 May 2023
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22 May - 28 May 2023
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05 June - 11 June 2023
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12 June - 18 June 2023
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06 to 12 March 2023 Fully Booked
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13 to 19 March 2023 Fully Booked
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20 to 26 March 2023 Fully Booked
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3 April - 09 April 2023
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10 April - 16 April 2023
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17 April - 23 April 2023
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01 May - 07 May 2023
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08 May - 14 May 2023
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15 May - 21 May 2023
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22 May - 28 May 2023
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05 June - 11 June 2023
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12 June - 18 June 2023
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The main syllabus of meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visits to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.
The ability we need for the course is your great interest, carefully listening and understanding, no argument attitude, no ego, just accepting nature creations and flowing with life easily.
The course schedule is chosen by consciousness by our master because the schedule will make this course connected to ancient meditation practice and without any modification/editing in the traditional way.
3 Hours
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Sq. |
Activity |
Timing |
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1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
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2. |
Ayurvedic Detox |
7:00 am - 7:30 am |
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Sq. |
Activity |
Timing |
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3. |
Pranayama |
7:30 am - 8:00 am |
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4. |
Yoga Class |
8:00 am - 9:00 am |
