meditation-ceremony meditation-ceremony
morning-meditation-india.jpg morning-meditation-india.jpg
heritage-visit-rishikesh heritage-visit-rishikesh
meditation-outdoor-activity heritage-visit-rishikesh
meditation-class meditation-class
outdoor-trekking outdoor-trekking
himalayan-temple-visit himalayan-temple-visit
meditation-waterfall-retreats meditation-waterfall-retreats

Meditation Yoga Philosophy Course in Rishikesh

Rishikesh located Meditation School offers 9 days Yoga Meditation Philosophy Course in India best for those students who want to learn Geeta Philosophy. The Bhagavad Gita represents a synthesis collection of Bhakti Yoga, Karma Yoga, Jnana Yoga (Gyaan), Sanyasa Yoga, Dhyana yoga and total 18 chapters of Yoga. The Indian Spiritual Philosophy Study attracts thousands of students towards exploring the Indian Vedic Study System and Culture. We invite you to learn and pursue the Gita Philosophy said by Lord Krishna in the era of Mahabharata. Come and join our Spiritual Indian Yogic Philosophy and deepen your knowledge.

Indian Yoga Meditation Philosophy

Whether you are a neophyte in the spiritual world or you want to go deeper in your meditation or spiritual journey, attending our Philosophy course on Shrimad Bhagavad Geeta is an ideal way to deepen your understanding of Yoga and Meditation. Explore the meditation philosophy at Real Happiness Meditation School in Rishikesh with a sublime panoramic view of the temples, lush green hills and the sanctified river Ganges.

This 9 Day Bhagavad Gita Philosophy Program helps you to understand the practical approach behind every circumstance of life, enables you to find inner peace, let go of negativity and stress, build self-confidence, develop a more positive state of mind, and dive into the spiritual path. The course gives a detailed understanding of the fundamental ideas on which meditation practice is based and the ways in which it has developed over the millennia.

Our Meditation Philosophy is based on the Bhagavad Geeta which invites students to cultivate a meaningful understanding of meditation that will build a strong foundation for a lifelong practice. Over the course of nine days, you will study the ideas of traditional meditative practice and embark on a journey of self-discovery, unlocking deeper inner wisdom.



Srimad Bhagavad Geeta - Scripture Study India

icon-divider

The Srimad Bhagavad Gita is one of the most popular scriptures which fits in humans all situations in life. This is a situational quotation and conversation between Lord Krishna and Warrior Arjuna in the war of Mahabharata in the Dvapara Yuga. The Geeta is the answer to all questions which we face in our normal life.



karma-yoga

Karma Yoga Study

You will learn the deep knowledge of Karma Yoga (the yoga of action), how to perform Karma, How to synchronize Karma with results, Rules of Karma, and much more.

bhakti

Bhakti Yoga Study

You will learn the Yoga as Bhakti (Pure Devotion) and its rules and terms. Whether no rules are applied to Bhakti but if someone is a beginner in the spiritual path, he should learn the basics.

dhyana

Dhyana Yoga

In Geeta, By Lord Krishna, The Dhyana Yoga (Meditation) is mentioned in a deep way and unique way which is more than just closing the eyes and sit for some hours.

sanyasa

Sanyasa Yoga

Sanyasa is explained by Lord Krishna in Gita as the life stage of renunciation. It is a great sacrifice which is necessary after living the Karma Yoga Life.

Price USD 500 Duration 09 Days Book Now

Course Inclusion

  • 08 Nights & 09 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • 700 Shlokas of Geeta Deep Study
  • Daily Yoga Stretching Class
  • Daily Pranayama Class
  • Daily Mantra Chanting Session
  • Daily Evening Pooja/Aarti
  • 1 Natural Waterfall Visit
  • 1 Village Visit
  • 1 Trekking/Ancient Temple Visit
  • Self/Natural Healing Study
  • Pick-up & Drop-off to nearest Airport

Syllabus, Ability and Dates

icon-divider

The 13 Hours practice, theory classes, food, meditation Nidra, cultural activities, karma yoga, body cleansing techniques, mind cleansing techniques, Vedic Srimad Bhagavad Gita Philosophy/Practice (all chapters), Yagna, Nitya Vandana, Chanting Sanskrit Mantras are the main syllabus parts of the course.

Yoga Asana (Postures)
  • About Yoga
  • Yoga Benefits
  • Indian Traditional Yoga
  • Guidelines of Yoga Class
  • About Vedic Ascetic Practices
  • Yoga as Karma & Bhakti

Meditative Postures:

  • Sukhasana
  • Swastikasana
  • Sidhasana
  • Padmasana
  • Standing Postures:

    • Surya Namaskara A & B
    • Trikonasana & variation
    • Parshvakonasana & variation
    • Balancing Postures:

      • Utthita Hasta Padangushtana
      • Vrikshasana

      Inversion Postures:

      • Sirsasana
      • Pinchamayurasana
      • Halasana
      • Sarvangasana

      Twisting Postures:

      • Merubakrasana
      • Ardhamatsyendrasana

      Back-Bend Postures

      • Shalabhasana
      • Dhanurasana
      • Ushtrasana
      • Urdhwa Mukha Svanasana
      • Chakrasana
      • Rajkapotasana

      Forward-Bend Postures:

      • Janu Shirasana ( A, B, & C)
      • Paschimotanasana ( A, B, C & D)
      • Padangushtana
      • Adho Mukha Svanasana
      • Prasarita Padottanasana

      Restorative Postures:

      • Balasana
      • Sashankasana
      • Viparita Karani
      • Makarasana
      • Savasana
      • Supta Matsyendrasana
      • Supta Badha Konasana
      Shatkarma (Yogic Cleansing)
      • About Shatkarma
      • Benefits of Shatkarma
      • Jal Neti
      • Sutra neti
      • Kunjal Kriya (Vaman)
      Pranayama (Breathing Controls)
      • What is Pranayama?
      • Benefits of Pranayama
      • Ujjayi Pranayama
      • Nadi Shodhana Pranayama
      • Kapalabhati Pranayama
      • Surya/Chandra Bhedana
      • Sheetali and Sheetkari
      • Bhramari Pranayama
      • Anulom-vilom
      Meditation Philosophy (Darshana)
      • Bhagavad Gita Philosophy
      • Kundalini
      • Chakras
      • Sadhana
      Teaching Methodology (Adhyapan)
      • Techniques of Teaching
      • Marketing
      • Basic Class Plans
      • Student and Teacher Guidelines
      Yoga Mudras
      • Shambhavi Mudra
      • Gyan Mudra
      • Chin Mudra
      • Prana Mudra
      • Dhyana Mudra
      • Viparita Karani Mudra
      • Tadagi Mudra
      • Shanmukhi Mudra
      • Kaki Mudras
      Bandhas
      • Jalandhar Bandha
      • Uddiyan Bandha
      • Mool Bandha

The ability we need for the course is great interest, listening and understanding carefully, no argument attitude, no ego, just accepting the nature creations and flowing with life easily.


Adhyayas (Chapters) of Bhagavad Gita

  • Arjuna Vishada Yoga
  • Sankhya Yoga
  • Karma Yoga
  • Jnana Karma Sanyasa Yoga
  • Karma Sanyasa Yoga
  • Dhyana Yoga
  • Jnana Vignana Yoga
  • Akshara Brahma Yoga
  • Rajavidya Rajaguhya Yoga
  • Vibhuti-Vistara-Yoga
  • Visvarupa-Darsana Yoga
  • Bhakti Yoga
  • Ksetra-Ksetrajna Vibhaga Yoga
  • Gunatraya-Vibhaga Yoga
  • Purushottama Yoga
  • Daiva Asura Sampat Vibhaga Yoga
  • Shraddhatraya Vibhaga Yoga
  • Moksha-Sanyasa Yoga


Meditation Philosophy Course - 2020-2021

Dates Programs Course Type Enrolment
01/11/2020 - 09/11/2020 09 Days Meditation Philosophy Rishikesh/Also Online Available Apply Now
11/11/2020 - 19/11/2020 09 Days Meditation Philosophy Rishikesh/Also Online Available Apply Now
21/11/2020 - 29/11/2020 09 Days Meditation Philosophy Rishikesh/Also Online Available Apply Now
01/12/2020 - 09/12/2020 09 Days Meditation Philosophy Rishikesh/Also Online Available Apply Now
11/12/2020 - 19/12/2020 09 Days Meditation Philosophy Rishikesh/Also Online Available Apply Now
21/12/2020 - 29/12/2020 09 Days Meditation Philosophy Rishikesh/Also Online Available Apply Now
01/01/2021 - 09/01/2021 09 Days Meditation Philosophy Rishikesh/Also Online Available Apply Now

Course Daily Schedule

icon-divider

The daily course schedule is structured while keeping in mind the beginner, intermediate as well as advanced students. The 13 hours of daily practice include Meditation Philosophy, Practice, Study, Self Study, Food, Music Chanting and everything which is best for the students. The intensity of the course creates an experience resembling a solitary retreat, providing participants with the opportunity for deep internal focus and altered states of consciousness.

clock-white
Awakening

3 Hours

Sq.

Activity

Timing

1.

Vandana/Notes

6:00 am - 6:30 am

2.

Detox Tea/Juices

6:30 am - 7:30 am

Sq.

Activity

Timing

3.

Pranayama

7:30 am - 8:00 am

4.

Yoga Class

8:00 am - 9:00 am

karma-yoga
Karma Yoga

0.5 Hours

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving

meditation-theory-white
Meditation Theory

3 Hours

Sq.

Activity

Timing

1.

Geeta Philosophy

10:00 am - 01:00 pm

2.

Self Study

-

Sq.

Activity

Timing

3.

Group Discussion

-

4.

Revise

-

breakfast-icon
Food

5 Hours

Sq.

Activity

Timing

1.

Detox Tea/Juices

-

2.

Breakfast

9:00 am - 10:00 am

3.

Lunch

1:00 pm - 2:00 pm

Sq.

Activity

Timing

4.

Silent Walk/Sightseeing

2:00 pm - 5:00 pm

5.

Tea/Snacks/Soup

5:00 pm - 6:00 pm

6.

Dinner

7:00 pm - 8:00 pm

practice-icon
Practice

1.5 Hours

Sq.

Activity

Timing

1.

Geeta Philosophy

10:00 am - 11:30 am

2.

Practicum

11:30 am - 1:00 pm

3.

Mantra Chanting

6:00 pm - 7:00 pm

Sq.

Activity

Timing

4.

Satsang/Kirtan

Once a week

5.

Self Study

After Dinner

6.

Lights off

10:00 pm

What Our Students Say

Our Youtube Videos Reviews and Facebook Reviews are provided by our beloved students who have been in our school and practiced with our gurus/masters.

Genuine/Real reviews always help us to improve more our study system and our school management. We are very thankful to our students who have written reviews. Take a look at what they wrote and felt.

Rating: starstarstarstarstar 5.0 out of 5.0