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meditation-workshop

Mantra Meditation Workshop

What are Mantras and How they work?
How to pronounce and chant mantras?
Is mantra chanting religious?
What are the scientific benefits of Mantras?
What are the physical benefits of Mantras?

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buddha

Mindfulness Meditation Workshop

What is Mindfulness Meditation?
How Mindfulness help in mental peace?
Power of Present Moment
Concept of Non-Judgement
What are the Physical Benefits of Mindfulness?

Teachers

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